2024 Shi heng yi book

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Practicing a rare style of Shaolin Kung Fu. Taught by Grandmaster @jiang_yu_shanShi Heng Yi Online. 104,131 likes · 1,623 talking about this · 1 was here. Shi Heng Yi is the headmaster of the Shaolin Temple Europe | 歐洲少林寺 located in...Join this channel to get access to perks:https://www.youtube.com/channel/UCIrn3pSjhCLp8xA7JXxi6Bw/joinSUBSCRIBE FOR MORE MOTIVATIONAL VIDEOS https://goo.gl/R...Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. Thank you for your...Shaolin Master Shi Heng Yi, the headmaster of Shaolin Temple Europe, reveals the five hindrances to success. By overcoming these 5 rules, one can achieve self-mastery. "The most powerful knowledge out there is the kind that lets you see for yourself what you are capable of." ― Shi Heng Yi Sp…Inspire change merchandise: https://www.mulliganbrothers.com/Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs ...Shi Heng Yi eröffnet mit diesem Hörbuch Einsichten in einer bisher unveröffentlichten Form der Shaolin-Tradition - anwendbare Praktiken für das alltägliche Leben, untermauert mit Sichtweisen, um Bekanntes neu zu erkennen. Shaolin Spirit - Meistere dein Leben! Wünschst du dir mehr Disziplin, Willensstärke, Mut, Ausdauer und tief empfundene Loyalität? Shi Heng ...The books focused is to help you get shit done. One side covers task with a box to cross out when finished, the other side is for taking notes. ... Master Shi Heng Yi - Mini Doc. Shi Heng Yi is the Master and Headmaster at Shaolin temple Europe. Millions have now heard his message and inspirtion surrounding the teaching of the Shaolin Warrior ...Master Shi Heng Yi Born in 1983. As of 2024, he is around 41 years old. Introduction : Personal Life, Parents and Family Details : Education : Qualifications, High School & College Info Career, Job, Salary and Net Worth : Interesting Facts, Height and Trivia : Currently not married. Related postsCarine McCandless Wikipedia, Husband, …Here are all Live Sessions with Master Shi Heng Yi from the past year. Feel free to join the training and follow along.MULLIGAN BROTHERS APPAREL : https://www.mulliganbrothers.com/For more from Shi Heng Yi and his online training please check his website - https://shihengyi.o...Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. Thank you for your...The Amazon Books Editors recently announced their selections for the Best Books of 2022, which include the best business books published this year. If you buy something through our...Mulligan Brothers Merchandise- https://www.mulliganbrothers.comShi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belong...Master Shi Heng Yi belongs to the 35th Generation of Shaolin and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Otterberg Germany. Discover ancient training methods to develop strength, unity of body and mind and explore your potential with internal and external practices. Overcome your hindrances and begin your personal journey …In this episode of the School of Greatness, Shaolin Master Shi Heng Yi, Ed Mylett, Simon Sinek, and Evy Poumpouras share invaluable insights on cultivating confidence and well-being. Shaolin Master Shi Heng Yi highlights the significance of harmonizing physical, mental, and spiritual health, offering practical methods to cultivate mindfulness, manage stress, and maintain focus amid […]Shi Heng Yi sadly waited long enough till people forgot about the scandal in 2008 and now he continues his lying when everyone forgot. The henan temple has other worries. ... Yet he proceeds to publish books a bout chan and zen buddhism which fundamentely differs from the sayings of original shaolin and chan/zen buddhists. My mission is to make ...Das ganze Hörbuch und mehr Infos findest du hier: https://lismio.link/9783732409020Inhaltsangabe:Shi Heng Yi eröffnet mit diesem Hörbuch Einsichten in einer ...Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin. Every year there are sever...Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin. Every year there are sever...Photo by Daniel Lerman on Unsplash. In a recent TEDx talk, Shaolin Master Shi Heng Yi likened life to a journey. We all have a destination in mind of where we want to go, what we want to see and ...GET READY FOR 2024! WITH CODE ' 2024' - https://www.mulliganbrothers.com SkillShare 50% Off - https://skillshare.eqcm.net/c/3543293/1718831/4650For more fr...Synopsis. Shi Heng Yi eröffnet mit diesem Buch Einsichten in einer bisher unveröffentlichten Form der Shaolin-Tradition – anwendbare Praktiken für das alltägliche Leben, untermauert mit Sichtweisen, um Bekanntes neu zu erkennen. Shaolin Spirit – Meistere dein Leben! Wünschst du dir mehr Disziplin, Willensstärke, Mut, Ausdauer und tief ...羅漢十三式气功. Shaolin Luohan Style Qi Gong (Shi San Shi Luohan) is a set of 13 postures/movements that was developed by Shaolin Monks, after contemplating and imitating different forms and expressions of Luohan (Arhat) statues in the monastery. It belongs to the classic repertoire of Qi Gong exercises in the Shaolin Arts around the globe.1 Minute to support us! If you like what we're doing or are enjoying our published videos and content, please give us a rating on our Facebook Site and write a review or rate us on the Google-Site. All your support is greatly appreciated 🙏. Write review here --> https://bit.ly/3e13woW.Dullness / Heaviness. Heaviness of body or dullness of the mind. Non motivation. Lack of energy. Can lead to depression and self imprisonment. Hard to make physical or mental action. Personal: I have built a long successful career. I am very comfortable. What and who are the 5 Ancestors? Take a seat and enjoy a cup of tea during this third Tea Talk with Shi Heng Yi and Sifu Lyndon Oudsten from the Wuzuquan Fa... Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. Thank you for your...(By Shi Heng Yi ) Let's not translate the word Qi, but most probably you will find something which is related to life force or being energy. Something that was necessary in order to nourish life. ... In this book Qigong: Foundation Practices: Twelve Health Exercises from the Wah Family System by John Munro, you will learn: ...There's a final point for all of these practices:Increase your life quality: Get less sick, Regenerate faster, Improve your vitality, Increase your health! B...Below is a nice explanation video of the Yi Jin Jing by Shi Heng Yi of the Shaolin Temple Europe, recorded during a Qi Gong Retreat in July 2018 at the Shaolin Temple Europe located in Otterberg / Kaiserslautern in Germany.. I don't practice this set myself, but I tend to think of it as a kind of expanded version of the Ba Duan Jin, a set I do practice.Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. Thank you for your...Shi Heng Yi is a Shaolin master and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany, belonging to the 35th Generation of Shaolin. A r...Shi Heng Yi belongs to the 35th generation of Shaolin Masters and is the Headmaster of Shaolin Temple Europe located in Germany. I (Lars) meet Shi Heng Yi in Shaolin Temple Europe in autumn 2019 and was amazed by the clarity and power of his teaching. This is why I give him my warmest recomendations. Find more info about Shi Heng Yi on his websiteClick here to check out HUEL - https://my.huel.com/mulliganbros #ad CODE:' 2024 ' FOR BUY ONE GET ONE FREE! https://www.mulliganbrothers.com/ SkillShare 50...Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. Thank you for your...GET READY FOR 2024! WITH CODE ' 2024' - https://www.mulliganbrothers.com SkillShare 50% Off - https://skillshare.eqcm.net/c/3543293/1718831/4650For more fr...#shaolin #monk ‎‎‎‎Shi Heng Yi headmaster of the shaolin temple of #europe located in #germany imparts his wisdom upon the masses.This is a series of #sh...how to live in the moment, take best decisions, Suffering ? Take The Best Decision - Shi Heng YiMaster Shi Heng Yi watch the original , full interview here:h...Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe.In this second talk, Master Shi Heng Yi gives a deeper insight into the pathways of Self-Mastery. Discover what it means to live beyond knowledge! Many thanks to all the artists that kindly contributed to this video: Music by Secret Garden - Earth Songs: Lotus Music by Frederick Rousseau - La Fille de Pékin Image by Ludolf Bakhuizen – Ships Running Around in a Storm10% OFF WITH CODE STOIC - https://www.mulliganbrothers.com/If you're struggling and want to speak with an online, professional, and affordable counsellor con...There's a final point for all of these practices:Increase your life quality: Get less sick, Regenerate faster, Improve your vitality, Increase your health! B...Some people dismiss self-help books as drivel or a collection of common sense advice that they already know. B Some people dismiss self-help books as drivel or a collection of comm...Master Shi Heng Yi belongs to the 35th generation of Shaolin masters. He is the headmaster of Shaolin Temple Europe in Germany. His focus is on providing training methods to develop unity of body and mind, combining internal and external power and structure (discipline). “It is not very useful or wise, to tell the truth at the wrong times.Amazon.co.jp: Shaolin Spirit: Meistere dein Leben | The Way to Self Mastery, Shaolin Temple Europe : Shi Heng Yi: Foreign Language BooksSep 5, 2023 · The only book I’ve finished reading 😅 You’ll find it on Amazon „Shaolin Spirit“. Release Date of 🇩🇪 German Edition is October 2nd / 🇺🇸🇬🇧 English Edition follows. Thank you all for your support. 🙏 Complete Demonstration of Shaolin Ba Duan Jin (8 Brocade) Qi Gong. Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. Learn more about the training methods to develop unity of body and mind, internal and external power.Shi Heng Yi bietet dir auf Basis seines eigenen Lebensweges Werkzeuge, die dein Leben leichter machen - indem du stärker wirst. Das Geheimnis der inneren Stärke basiert auf den Tugenden der Shaolin. Diese schrittweise in deinem Leben zu kultivieren, ist in Wahrheit so simpel, dass jeder Shi Heng Yis Lehre folgen kann.Shi Heng Yi bietet dir auf Basis seines eigenen Lebensweges Werkzeuge, die dein Leben leichter machen – indem du stärker wirst. Das Geheimnis der inneren Stärke basiert auf den Tugenden der Shaolin. Diese schrittweise in deinem Leben zu kultivieren, ist in Wahrheit so simpel, dass jeder Shi Heng Yis Lehre folgen kann.10% OFF WITH CODE STOIC - https://www.mulliganbrothers.com/For more from Shi Heng Yi and his online training please check his website - https://shihengyi.onl...A retreat can either be a 3-day Retreat (Friday - Sunday) or a 6-day Retreat (Monday - Saturday). Every retreat is held under a specific topic, such as: Gong Fu, Qi Gong (e.g. Ba Duan Jin, Yi Jin Jing, 13 Luohan), Meditation retreats and Rou Quan retreats. The capacity in our monastery is limited, please book your retreat of interest early enough.羅漢十三式气功. Shaolin Luohan Style Qi Gong (Shi San Shi Luohan) is a set of 13 postures/movements that was developed by Shaolin Monks, after contemplating and imitating different forms and expressions of Luohan (Arhat) statues in the monastery. It belongs to the classic repertoire of Qi Gong exercises in the Shaolin Arts around the globe.Various topics around the vast field of martial arts, 5 Ancestors Fist (Wuzuquan) with Master Yap Boh Heong, Grandmaster Jiang Yu Shan and Shi Heng Yi.Sign-U...Master Shi Heng Yi belongs to the 35th Generation of Shaolin and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Otterberg Germany. Discover ancient training methods to develop strength, unity of body and mind and explore your potential with internal and external practices. Overcome your hindrances and begin your personal journey towards Self-Mastery.In diesem Video geht es um die Grundprinzipien der Shaolin-Kampfkunst und wie sie sich auf Körper und Geist auswirken. Der Sprecher Shi Heng Yi, ein Meister ...Shi Heng Yi sadly waited long enough till people forgot about the scandal in 2008 and now he continues his lying when everyone forgot. The henan temple has other worries. ... Yet he proceeds to publish books a bout chan and zen buddhism which fundamentely differs from the sayings of original shaolin and chan/zen buddhists. My mission is to make ...I have life videos, and life books. Just in general I only judge myself and teach my people the same way. Almost all books are dead philosophy, the videos may waste a lot of life time. ... Austria (Shi Heng Xin and Shi Heng Yi), and one in Mexico (Shi Heng Yi). In Austria, “Xin” means “heart,” “Yi” means “mind.” In Mexico, in ...Master Shi Heng Yi belongs to the 35th generation of Shaolin masters. He is the headmaster of Shaolin Temple Europe in Germany. His focus is on providing training methods to develop unity of body and mind, combining internal and external power and structure (discipline). “It is not very useful or wise, to tell the truth at the wrong times.10% OFF WITH CODE JOURNAL - https://www.mulliganbrothers.com/If you're struggling and want to speak with an online, professional, and affordable counsellor ...You can, of course give "SUPER THANKS", but they don't go to Master Shi Heng Yi, instead they will help me create more & better videos, so we can all LEARN FROM. Thank You ! https://www.facebook ...Shi Heng Yi sadly waited long enough till people forgot about the scandal in 2008 and now he continues his lying when everyone forgot. The henan temple has other worries. ... Yet he proceeds to publish books a bout chan and zen buddhism which fundamentely differs from the sayings of original shaolin and chan/zen buddhists. My mission is to make ...MASTER SHI HENG YI. Just getting to know what is Buddhism, which is the foundation of every monastery. The Shaolin Temple is in the core, first of all, it's a Buddhist monastery and when you are starting to read about Buddhism, one of the key sentences, in the beginning, is: With your thoughts, you are creating the world…So it's very rarely clearly stated that it is the thoughts that are ...Shaolin Spirit: Meistere dein Leben | The Way to Self Mastery, Shaolin Temple Europe (German Edition) - Kindle edition by Shi Heng Yi. Download it once and …Stress and worry, it arises from somewhere, in each and everyone of us, differently. In this video Master Shi Heng Yi talks about how we internalize stress, ...You can, of course give "SUPER THANKS", but they don't go to Master Shi Heng Yi, instead they will help me create more & better videos, so we can all LEARN FROM. Thank You ! https://www.facebook ...Shi Heng Yi is a Shaolin master and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany, belonging to the 35th Generation of Shaolin. A r...Shi Heng Yi - I Take What Comes. If it Leaves, I Let it PassWarrior Mind, But Let it Go Special Thanks to Master Shi Heng Yi & Shaolin Temple Europe& The Mul...This is the full 90 minute recording of the 1. Live Session with Shi Heng Yi, that took place on 10. January 2021 from the Shaolin Temple Europe. Please feel...The Insider Trading Activity of Yi Steven on Markets Insider. Indices Commodities Currencies StocksShi Heng Yi eröffnet mit diesem Buch Einsichten in einer bisher unveröffentlichten Form der Shaolin-Tradition - anwendbare Praktiken für das alltägliche Leben, untermauert mit Sichtweisen, um Bekanntes neu zu erkennen. ... His first book, "Shaolin Spirit - Master Your Life," was recently published, teaching the basics of these ancient ...Mulligan brothers merchandise - https://www.mulliganbrothers.com/Betterhelp - https://betterhelp.com/mulliganbrothersMaster Shi Heng Yi- Facebook: http://w...Shaolin Master Shi Heng Yi Shares Powerful Tips For Self-Mastery | Tatler Asia. Shaolin master Shi Heng Yi talks about the power of self-mastery, and how the path to wellness can be as simple as watching the clouds go by.When Wenbo Shi started Singularity Energy, a carbon intelligence platform that today raised a $4.5 million seed round, he never thought he would focus the company on a greenhouse g...Feb 13, 2024 ... -mori-stoic-80-year-life-calendar-remember-you-are-mortal-poster Pre-order my book here. https://www.amazon.co.uk/Everyday-Stoic-Simple ...There certainly are way more different methods existing. For the purpose of simplicity and in order to start your Qi Gong practice without causing too much c...Fox Prod and the Shaolin Tempel Austria proudly present... "Shi Heng Yi - Fearless " - Shi Heng Yi: Started Kung Fu with the age of seven. My first trainer w...Don't Doubt Your Plan & Start Today the Monkey Mind,Trust Yourself, Make a Plan, Be Present in the Moment, Master Shi Heng Yi Special Thanks to Lewis Howe...Shi Heng Yi bietet dir auf Basis seines eigenen Lebensweges Werkzeuge, die dein Leben leichter machen - indem du stärker wirst. Das Geheimnis der inneren Stärke basiert auf den Tugenden der Shaolin. Diese schrittweise in deinem Leben zu kultivieren, ist in Wahrheit so simpel, dass jeder Shi Heng Yis Lehre folgen kann.TRANSCRIPT: Shi Heng Yi – Shaolin master. Good morning, good evening, good afternoon to everyone. May these sharings bring benefit to all beings today and of all times. Some of us are still lucky, having parents, a teacher or a mentor that are sharing with us their knowledge and experience, and give us guidance.Shi Heng Yi is a Shaolin master and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany, belonging to the 35th Generation of Shaolin. For...Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. Thank you for your...For more from Shi Heng Yi and his online training please check his website - https://shihengyi.onlineMulligan Brothers merchandise: https://www.mulliganbroth...Shi Heng Yi bietet dir auf Basis seines eigenen Lebensweges Werkzeuge, die dein Leben leichter machen – indem du stärker wirst. Das Geheimnis der inneren Stärke basiert auf den Tugenden der Shaolin. Diese schrittweise in deinem Leben zu kultivieren, ist in Wahrheit so simpel, dass jeder Shi Heng Yis Lehre folgen kann. Lerne deinen Körper ... Subscribe and watch ALL Videos for FREE! Below you will find a summary of introductory videos into the Shaolin Arts by Master Shi Heng Yi. You can watch them ALL FOR FREE after signing-in by using your E-Mail address for the registration. (The registration is only 1 time. Not for every video) If you are just interested to know the underlying philosophies, cultural understandings or just like to dive into a very different world and perspective, her...Read "Shaolin Spirit Meistere dein Leben | The Way to Self Mastery, Shaolin Temple Europe" by Shi Heng Yi available from Rakuten Kobo. Shi Heng Yi eröffnet mit diesem Buch Einsichten in einer bisher unveröffentlichten Form der Shaolin-Tradition – anwendba...In this episode of the School of Greatness, Shaolin Master Shi Heng Yi, Ed Mylett, Simon Sinek, and Evy Poumpouras share invaluable insights on cultivating confidence and well-being. Shaolin Master Shi Heng Yi highlights the significance of harmonizing physical, mental, and spiritual health, offering practical methods to cultivate mindfulness, manage …May 5, 2023 ... ... - Get my new BOOK "The Greatness Mindset" today! Subscribe ... Master Shi Heng Yi – 5 hindrances to self-mastery | Shi Heng YI | TEDxVitosha.

Shi Heng Yi 释恒義 belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. Discover ancient training methods to develop strength, unity of body and mind and explore the potential of internal and external practices. Begin your journey to Self-Mastery!. Cox and collins funeral home mullins sc

Some self defense techniques, shown by our special guest Shi Hen Yi from Shaolin Temple Europa. Another great experience & opportunity for trainingABC FIGHT ...Shi Heng Yi bietet dir auf Basis seines eigenen Lebensweges Werkzeuge, die dein Leben leichter machen - indem du stärker wirst. Das Geheimnis der inneren Stärke basiert auf den Tugenden der Shaolin. Diese schrittweise in deinem Leben zu kultivieren, ist in Wahrheit so simpel, dass jeder Shi Heng Yis Lehre folgen kann.Shi Heng Yi reveals his personal life lessons, and what he has learned from his mistakes in the past and how they have shaped him today.Shi Heng Yi is a Shao...Watch on. Around in a Storm Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe located in Germany. For more than 30 years, Master Shi Heng Yi has been involved in the Shaolin Arts and the studies of Human potential. In his first appearance at the TEDxVitosha event 2020, he shared his ...Shi Heng Yi reveals his personal life lessons, and what he has learned from his mistakes in the past and how they have shaped him today.Shi Heng Yi is a Shao... Shi Heng Yi bietet dir auf Basis seines eigenen Lebensweges Werkzeuge, die dein Leben leichter machen – indem du stärker wirst. Das Geheimnis der inneren Stärke basiert auf den Tugenden der Shaolin. Diese schrittweise in deinem Leben zu kultivieren, ist in Wahrheit so simpel, dass jeder Shi Heng Yis Lehre folgen kann. SHOP - https://www.theeverydaystoic.com/Every year there are several retreats that are taking place in the monastery where Master Shi Heng Yi is living.More ...USE CODE 2023 AT CHECKOUT - https://www.mulliganbrothers.com/products/not-a-journal-official-success-journal-by-the-mulligan-brothersFor more from Shi Heng Y...The following uncut interview is with Shi Heng Yi, headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany, of the 35th Generation of Shaolin. Every year there are several retreats that are taking place in the monastery where Master Shi Heng Yi is living, where students from around the world come to learn from the ancient ...Shaolin Master Shi Heng Yi, the headmaster of Shaolin Temple Europe, reveals the five hindrances to success. By overcoming these 5 rules, one can achieve self-mastery. "The most powerful knowledge out there is the kind that lets you see for yourself what you are capable of." ― Shi Heng Yi Sp…Here is the full transcript and summary of Shi Heng Yi’s talk titled “Test Your Might! Shaolin Spirit” at TEDxBaiaMare conference. In this TEDx talk, Shi Heng Yi presents several key takeaways that resonate with personal development, mindfulness, and physical discipline, drawing from the Shaolin tradition. Join the next free live sessions with Master Shi Heng Yi and discover ancient training methods to develop strength, unity of body and mind and explore your potential with internal and external practices. Begin your personal journey towards Self-Mastery! Shi Heng Yi eröffnet mit diesem Buch Einsichten in einer bisher unveröffentlichten Form der Shaolin-Tradition – anwendbare Praktiken für das alltägliche Leben, untermauert mit Sichtweisen, um Bekanntes neu zu erkennen.Shaolin Spirit – Meistere dein Leben!Wünschst du dir mehr Disziplin, Willensstärke, Mut, Ausdauer und …10% OFF WITH CODE STOIC - https://www.mulliganbrothers.com/For more from Shi Heng Yi and his online training please check his website - https://shihengyi.onl...Shi Heng Yi - Self-Mastery (12-month program) LEARN METHODS FROM: » BUDDHISM (the study of the self, mind and emotions) » DAOISM (the study of the human being as part of nature) » CONFUCIANISM (the study of virtues, character and healthy relationships) » QI GONG (the practice for more vitality and body awareness) » KUNG FU (the practice of discipline and physical strength) » MEDITATION ...USA Shaolin Temple Address and Kung Fu 102 Allen Street New York City, NY 10002 Telephone: 212.358.7876 [email protected] Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin. Every year there are sever...730K Followers, 8 Following, 556 Posts - See Instagram photos and videos from ꜱʜɪ ʜᴇɴɢ ʏɪ (ᴛ. ᴠᴜᴏɴɢ) (@shihengyi.online)There's a final point for all of these practices:Increase your life quality: Get less sick, Regenerate faster, Improve your vitality, Increase your health! B....

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