Popeyes fried chicken calories - Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!

 
Mar 21, 2019 ... After a giant burrito and over one hundred croquetas, you could forgive me for not eating again for a week...But it's not every day I'm in .... Tim kratochvil obituary

Popeyes Fried Chicken Mild Breast Meat And Skin With Breading (1 breast, with skin) contains 18.9g total carbs, 18.1g net carbs, 31.6g fat, 41.6g protein, and 526 calories. Net Carbs 18.1 g A donut chart showing which nutrients contribute to the caloric total. There are 433 calories in POPEYES, Fried Chicken, Mild, Skin and Breading coming from 13% protein, 20% carbs, 67% fat, and 0% alcohol.There are 420 calories in a Bonafide Spicy Chicken Breast from Popeyes. Most of those calories come from fat (57%). To burn the 420 calories in a Bonafide Spicy Chicken Breast, you would have to run for 37 minutes or walk for 60 minutes.The Crispy Golden BBQ Chicken Sandwich contains 620 calories, 32 grams of fat, 12 grams of saturated fat, 1550 milligrams of sodium, 54 grams of carbs, 12 grams of sugar, and 28 grams of protein ...A donut chart showing which nutrients contribute to the caloric total. There are 433 calories in POPEYES, Fried Chicken, Mild, Skin and Breading coming from 13% protein, 20% carbs, 67% fat, and 0% alcohol.There are 156 calories in POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed coming from 51% protein, 2% carbs, 47% fat, and 0% alcohol. 51% Protein. 2% Carbs. 47% Fat. 0% Alcohol. What is this food made of? A pie chart showing the macro nutrient components for POPEYES, Fried Chicken, Mild, Thigh, meat only, …The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. POPEYES, Skin and Breading, Mild, Fried Chicken contains 12 g of saturated fat and 82 mg of cholesterol per serving. 100 g of POPEYES, Skin and Breading, Mild, Fried Chicken contains 25.00 mcg vitamin A as well as 1.73 mg of iron, 26.00 mg of calcium, 192 mg of ...A donut chart showing which nutrients contribute to the caloric total. There are 207 calories in POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed coming from 74% protein, 0% carbs, 26% fat, and 0% alcohol.Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!Feb 22, 2016 · Trans Fat 0.4g. Polyunsaturated Fat 1.7g. Monounsaturated Fat 6.5g. Cholesterol 82mg 27%. Sodium 447mg 19%. Total Carbohydrates 7.5g 3%. Protein 16g. Potassium 198.4mg 4%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Popeyes is a popular destination for enjoying the taste of fried chicken. As delicious as the chicken may be, the flavor comes at a cost in terms of calories, fat and sodium. Popeyes offers a few different chicken selections on its menu, and knowing the nutritional differences among the options can help you make better decisions for your …Pound the pieces with a meat mallet to 1/2" thickness if needed. Marinate the chicken in the chicken marinade for 20 minutes. Meanwhile, make the wet batter and set it aside. In another bowl combine the breading ingredients and set them aside. Start pre-heating the oil over medium heat in a deep frying pan to 350°F.Dietary Fiber 0.8g 3%. Sugars 0g. Protein 42g. Potassium 549mg 12%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a …It is manufactured by " Popeyes Chicken and Biscuits " company. It belongs to the "Fast Foods" food group. Please note that its inedible parts are: " Skin, subcutaneous fat and breading, 22%; Cartilage and bone, 20% ". 170 calories per 100g of "Popeyes, fried chicken mild drumstick, meat only, skin and breading removed" amount to 9 % of a daily ...It is manufactured by " Popeyes Chicken and Biscuits " company. It belongs to the "Fast Foods" food group. Please note that its inedible parts are: " Skin, subcutaneous fat and breading, 22%; Cartilage and bone, 20% ". 170 calories per 100g of "Popeyes, fried chicken mild drumstick, meat only, skin and breading removed" amount to 9 % of a daily ...265 calories per 100g of "Popeyes, fried chicken with mild breast, meat and skin with breading" amount to 13 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. It is used in the USDA food and nutrient database for dietary studies.Jun 4, 2021 ... ... calories that come with it. At a 30% calorie ... fried chicken #lowcalorie #bakedchickensandwich # ... Popeyes Chicken Sandwich, But Healthier.LOUISVILLE, Ky., Feb. 24, 2022 /PRNewswire/ -- Kentucky Fried Chicken and TikTok creator Isaiah Garza have teamed up to launch the #KentuckyFriedG... LOUISVILLE, Ky., Feb. 24, 2022...There are 390 calories in the Popeyes Chicken Sandwich. On Wednesday, April 18, Popeyes will be releasing their new spicy chicken sandwich. The sandwich will be served with pickles and spicy Cajun mayo on a buttered and toasted brioche bun. A Popeyes Chicken Sandwich has 500 calories. A Starbucks White Chocolate Mocha has 310 calories.The new Honey Lemon Pepper chicken wings—which pack a whopping 1,304.6 calories per six-piece order—will join the five other wing flavors that are already available at Popeyes restaurants nationwide: Honey BBQ (880 calories), Roasted Garlic Parmesan (1,040 calories), Signature Hot (1,190 calories), Ghost Pepper (680 calories), and Sweet 'N ...breast, with skin (194 g ) Amount Per Serving. Calories 532. % Daily Value*. Total Fat 32g 41%. Saturated Fat 11g 55%. Trans Fat 1g. Polyunsaturated Fat 3.6g. Monounsaturated Fat 14g.It is manufactured by " Popeyes Chicken and Biscuits " company. It belongs to the "Fast Foods" food group. Please note that its inedible parts are: " Skin, subcutaneous fat and breading, 22%; Cartilage and bone, 20% ". 170 calories per 100g of "Popeyes, fried chicken mild drumstick, meat only, skin and breading removed" amount to 9 % of a daily ...There are 170 calories in a Chicken Blackened Tenders (3 Pcs) from Popeyes. Most of those calories come from protein (80%). To burn the 170 calories in a Chicken Blackened Tenders (3 Pcs), you would have to run for 15 minutes or walk for 24 minutes.Amount Per Serving. Calories 740. % Daily Value*. Total Fat 34g 44%. Saturated Fat 14g 70%. Trans Fat 2g. Cholesterol 170mg 57%. Sodium 3040mg 132%. Total Carbohydrates 48g 17%.Regardless, Popeyes is back with a new version of its now-iconic chicken sammy, and is releasing the Golden BBQ Chicken Sandwich today, Tuesday, May 7. Popeyes Is Releasing an All-New Chicken Wing ... Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today! Per 6-piece order: 1,040 calories, 81 g fat (24 g saturated fat, 2 g trans fat), 2860 mg sodium, 29 g carbs (3 g fiber, 3 g sugar), 46 g protein. One of the newer additions to Popeyes' lineup, the ...At Gladys Knight’s Chicken and Waffles, two beautiful things join together in holy, battered, and fried matrimony and the world just makes sense. A smoky hole in the wall of gargan...Two crossed lines that form an 'X'. It indicates a way to close an interaction, or dismiss a notification.Combine the flour, salt, white pepper, cayenne pepper, and paprika in a bowl. ⅔ cup all-purpose flour, 1 tbsp salt, 1 tsp cayenne pepper, 2 tsp paprika, 2 tbsp white pepper. In another bowl, break eggs and beat until well-blended. 3 eggs. Dip each piece of chicken into eggs; then coat generously with the flour mixture. 3½ lb chicken.Popeyes ® distinguishes itself with a unique New Orleans style menu featuring fried chicken, chicken tenders, fried shrimp, and other regional items. The chain’s passion for its Louisiana heritage and flavorful authentic food has allowed Popeyes ® to become one of the world’s largest chicken quick service restaurants with over 4,000 ...Aug 16, 2017 ... Good Video? Like/Fav & Share!! Popeyes, because, WHY NOT! Coming off eating 10+lbs of Chicken Sandwiches this weekend, I for some reason was ...Mar 7, 2023 · There are 390 calories in the Popeyes Chicken Sandwich. On Wednesday, April 18, Popeyes will be releasing their new spicy chicken sandwich. The sandwich will be served with pickles and spicy Cajun mayo on a buttered and toasted brioche bun. A Popeyes Chicken Sandwich has 500 calories. A Starbucks White Chocolate Mocha has 310 calories. Last updated: 02/22/16 01:09PM. Source: USDA Database. Region: US. Calories and other nutrition information for POPEYES, Fried Chicken, Mild, Breast, meat only, skin and …Popeyes is a popular destination for enjoying the taste of fried chicken. As delicious as the chicken may be, the flavor comes at a cost in terms of calories, fat and sodium. Popeyes offers a few different chicken selections on its menu, and knowing the nutritional differences among the options can help you make better decisions for your …Nutrition Information: Calories: 700-1000 Fat: 30-40g Carbohydrates: 30-40g Protein: 40-50g Popeyes Signature Fried Chicken. Popeyes Signature Fried Chicken is available in a variety of pieces, including boneless breasts, wings, thighs, and legs.Mar 7, 2023 · There are 390 calories in the Popeyes Chicken Sandwich. On Wednesday, April 18, Popeyes will be releasing their new spicy chicken sandwich. The sandwich will be served with pickles and spicy Cajun mayo on a buttered and toasted brioche bun. A Popeyes Chicken Sandwich has 500 calories. A Starbucks White Chocolate Mocha has 310 calories. Calories and other nutrition information for POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading - 1 drumstick, bone and skin removed from USDACalories and other nutrition information for POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed - 1 breast bone and skin removed from USDAAmount Per Serving. Calories 280. % Daily Value*. Total Fat 3g 4%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 40mg 13%. Sodium 920mg 40%. Total Carbohydrates 3g 1%.Spicy Chicken Sandwich: 450 Calories, 19g Fat, 45g Carbs, 28g Protein. Arguably the second most popular fast food chicken sandwich after Popeyes, this Chick-fil-A chicken sandwich is considerably lower in calories than its rival. At only 420 calories, Chick-fil-A has the lowest-calorie chicken sandwich out there.LOUISVILLE, Ky., Feb. 24, 2022 /PRNewswire/ -- Kentucky Fried Chicken and TikTok creator Isaiah Garza have teamed up to launch the #KentuckyFriedG... LOUISVILLE, Ky., Feb. 24, 2022...It's softer and flakier than the skin on Popeyes' regular fried chicken, and has a fun crumble release that comes with each bite. ... The single size serving has 620 … 1 oz (28 g) 140 Cal. Unsweetened Tea. 22 oz. 0 Cal. Whole Chicken Wing. 1 Piece (63 g) 210 Cal. Browse all the foods and products from Popeye's and get their nutritional information. Trans Fat 0.4g. Polyunsaturated Fat 1.7g. Monounsaturated Fat 6.5g. Cholesterol 82mg 27%. Sodium 447mg 19%. Total Carbohydrates 7.5g 3%. Protein 16g. Potassium 198.4mg 4%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. A donut chart showing which nutrients contribute to the caloric total. There are 428 calories in POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading coming from 25% protein, 14% carbs, 61% fat, and 0% alcohol. Feb 22, 2016 · Trans Fat 0.4g. Polyunsaturated Fat 1.7g. Monounsaturated Fat 6.5g. Cholesterol 82mg 27%. Sodium 447mg 19%. Total Carbohydrates 7.5g 3%. Protein 16g. Potassium 198.4mg 4%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Calories in Popeyes Fried Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Popeyes Fried Chicken. main content Live Healthy & HappyCalories and other nutrition information for POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading - 1 drumstick, bone and skin removed from USDAThere are 428 calories in POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading coming from 25% protein, 14% carbs, 61% fat, and 0% alcohol. 25% Protein …It’s hard to forget the Great Chicken Sandwich War of 2019. Thanks in large part to Popeye’s then-new menu item, fast food chains across the country duked it out, seeking fried chi...Benefits of Popeyes Grilled Chicken. Beyond its delectable taste, Popeyes grilled chicken offers several health benefits: Lower in Calories and Fat. Compared to fried chicken, grilled chicken contains significantly fewer calories and fat. This makes it a healthier choice for those watching their weight or managing their cholesterol levels.If you’re a fan of Chinese cuisine, you’ve probably tasted the deliciousness of crispy fried chicken wings. These delectable treats are a popular dish in Chinese restaurants all ov...Yasmine Coleman. May 7, 2024. Popeyes is debuting a new menu item, and fans are ready to take a bite! The fried chicken eatery wants to "ensure fun is infused back into lunch" …There are 160 calories in a Bonafide Mild Chicken Leg from Popeyes. Most of those calories come from protein (36%) and fat (52%). To burn the 160 calories in a Bonafide Mild Chicken Leg, you would have to run for 14 minutes or walk for 23 minutes. -- Advertisement. Content continues below --.Popeyes Fried Chicken Thigh. Amount Per Serving. Calories 428. % Daily Value*. Total Fat 29g 37%. Saturated Fat 10g 50%. Trans Fat 0.9g. Polyunsaturated Fat 3.2g. Monounsaturated Fat 13g.Jun 4, 2021 ... ... calories that come with it. At a 30% calorie ... fried chicken #lowcalorie #bakedchickensandwich # ... Popeyes Chicken Sandwich, But Healthier.Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!Calories, fat, protein, and carbohydrate values for for Popeyes Chicken Strips and other related foods.There are 681 calories in a Classic Flounder Fish Sandwich from Popeyes. Most of those calories come from fat (46%) and carbohydrates (39%). To burn the 681 calories in a Classic Flounder Fish Sandwich, you would have to run for 60 minutes or walk for 97 minutes. -- Advertisement.Popeyes is a popular destination for enjoying the taste of fried chicken. As delicious as the chicken may be, the flavor comes at a cost in terms of calories, fat and sodium. Popeyes offers a few different chicken selections on its menu, and knowing the nutritional differences among the options can help you make better decisions for your health.Calories, fat, protein, and carbohydrate values for for Popeyes Chicken Strips and other related foods.It’s hard to forget the Great Chicken Sandwich War of 2019. Thanks in large part to Popeye’s then-new menu item, fast food chains across the country duked it out, seeking fried chi...Popeyes Fried Chicken Wing. Amount Per Serving. Calories 193. % Daily Value*. Total Fat 13g 17%. Saturated Fat 4.6g 23%. Trans Fat 0.5g. Polyunsaturated Fat 1.3g. Monounsaturated Fat 5.6g.Popeyes Fried Chicken Wing. Amount Per Serving. Calories 193. % Daily Value*. Total Fat 13g 17%. Saturated Fat 4.6g 23%. Trans Fat 0.5g. Polyunsaturated Fat 1.3g. …Comprehensive nutrition resource for Popeyes Crispy Chicken Sandwich. Learn about the number of calories and nutritional and diet information for Popeyes Crispy Chicken Sandwich. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Best: Chicken Wings. Popeyes. Per order: 210 calories, 14 g fat (4 g saturated fat), 610 mg sodium, 8 g carbs (1 g fiber, 0 g sugar), 13 g protein. Often, when dining at restaurants, simple is best. That's the case with Popeyes chicken wings, which are only 210 calories each (and that's if you pick them clean).Feb 22, 2016 · Trans Fat 0.4g. Polyunsaturated Fat 1.7g. Monounsaturated Fat 6.5g. Cholesterol 82mg 27%. Sodium 447mg 19%. Total Carbohydrates 7.5g 3%. Protein 16g. Potassium 198.4mg 4%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Apr 14, 2021 ... In this weeks food challenge I attempt to eat 20 Popeyes Chicken sandwiches. Over 13000 calories of delicious chicken, bread, and mayonnaise ...Fried Chicken. Amount Per Serving. Calories 377. % Daily Value*. Total Fat 21g 27%. Saturated Fat 5.7g 29%. Polyunsaturated Fat 4.8g. Monounsaturated Fat 8.2g. Cholesterol 126mg 42%.Where do the calories in Popeye's Classic or Spicy Chicken Sandwich come from? There are 700 calories in 1 order of Popeye's Classic or Spicy Chicken Sandwich. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Popeyes menu introduces its famous fried Signature Bonafide Chicken seasoned with Mild and Spicy flavors. After enough public pressure, the Popeyes menu now includes their famous Popeyes chicken sandwich. They also introduced menu items such as Handcrafted Chicken Tenders, Cajun fish, and much more!There are 390 calories in the Popeyes Chicken Sandwich. On Wednesday, April 18, Popeyes will be releasing their new spicy chicken sandwich. The sandwich will be served with pickles and spicy Cajun mayo on a buttered and toasted….Grilled chicken is easy, quick and healthy food. Grilling meat reduces the fat because it drips out while you cook. The calorie content is also lower than fried food, which helps y...Category name per serving ; Sides: Energy (kcal): Energy (kJ): Protein: Carbohydrates: Sugar: Fats: Saturated Fatty Acids: Fibre: Salt: Cajun Gravy: 21 : 87 : 0.3 : ...Where do the calories in Popeye's Classic or Spicy Chicken Sandwich come from? There are 700 calories in 1 order of Popeye's Classic or Spicy Chicken Sandwich. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Popeyes chicken sandwich calories. ... (give or take in each category) because it is also fried and higher in calories. Calories: 440; Fat: 19 grams; Saturated fat: 4 grams ...The new Honey Lemon Pepper chicken wings—which pack a whopping 1,304.6 calories per six-piece order—will join the five other wing flavors that are already available at Popeyes restaurants nationwide: Honey BBQ (880 calories), Roasted Garlic Parmesan (1,040 calories), Signature Hot (1,190 calories), Ghost Pepper (680 calories), and Sweet 'N ... Nutrition Facts. Serving Size: drumstick, bone removed ( 49g ) Fried Chicken Drumsticks. Amount Per Serving. Calories 120. % Daily Value*. Total Fat 6.7g 9%. Saturated Fat 1.8g 9%. When Popeyes first launched their fried chicken sandwich in August 2019, it instantly became a viral sensation. People were lining up at Popeyes restaurants ... 10-15 calories and ~800mg sodium per serving (1/4 cup). Vlasic pickle chips would align with the look and nutrition of the Popeyes sandwich pickles. Mt. Olive Pickles.280. Fat. 21g. Carbs. 7g. Prot. 14g. There are 280 calories in 1 thigh of Popeyes Fried Chicken Thigh. Calorie Breakdown: 69% fat, 10% carbs, 21% prot.Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!If you’re a fan of Popeyes, chances are you’re familiar with their famous chicken offerings. From their crispy fried chicken to their spicy tenders, Popeyes has become synonymous w...Pound the pieces with a meat mallet to 1/2" thickness if needed. Marinate the chicken in the chicken marinade for 20 minutes. Meanwhile, make the wet batter and set it aside. In another bowl combine the breading ingredients and set them aside. Start pre-heating the oil over medium heat in a deep frying pan to 350°F.Nutrition: Golden BBQ Chicken Sandwich (Per Serving) Calories: 620. Fat: 32 g (Saturated Fat: 12 g, Trans Fat: 2 g) Sodium: 1,550 mg. Carbs: 54 g (Fiber: 2 g, Sugar: 12 g) …There are 681 calories in a Classic Flounder Fish Sandwich from Popeyes. Most of those calories come from fat (46%) and carbohydrates (39%). To burn the 681 calories in a Classic Flounder Fish Sandwich, you would have to run for 60 minutes or walk for 97 minutes. -- Advertisement. There are 340 calories in a Chicken Mild Tenders (3pcs) from Popeyes. Most of those calories come from fat (37%). To burn the 340 calories in a Chicken Mild Tenders (3pcs), you would have to run for 30 minutes or walk for 49 minutes.

Nutrition Facts. 260 calories. Bonafide Spicy Chicken Wing. Nutrition Facts. 210 calories. Ghost Pepper Wings. Nutrition Facts. 670-2700 calories. Sweet 'n Spicy Wings.. Shoprite of orange orange ct

popeyes fried chicken calories

Nutrition Facts. 550 calories. 261 cals from fat. 29g fat. 32g protein. View Full Nutrition. Popeyes Blackened Chicken Sandwich Nutrition Facts, including calories, ingredients, allergens and Weight …POPEYES, Fried Chicken, Mild, Skin and Breading Nutritional Values Per 100 Grams Popeyes Chicken and Biscuits . Calories: 433 Protein: 13.96 grams Fat: 32.32 grams Carbohydrates: 21.54 grams Sugar: 0 grams Fiber: 1 grams. Vitamin A: 25 micrograms.USRDA: 2.78% Vitamin B6: micrograms.USRDA: 6.29%Per 6-piece order: 1,040 calories, 81 g fat (24 g saturated fat, 2 g trans fat), 2860 mg sodium, 29 g carbs (3 g fiber, 3 g sugar), 46 g protein. One of the newer additions to Popeyes' lineup, the ...The new menu item nets 973 calories verse the chain's fried chicken OG sandwich: 1,122 calories, the chain confirmed. The new item is seasoned with black pepper, cumin, red pepper, garlic, onion ...Calories, fat, protein, and carbohydrate values for for Popeyes Chicken Tenders and other related foods.Easy peasy. Mild Handcrafted Tenders, per serving: 153 calories, 7 g fat (3 g saturated), 607 mg sodium, 12 g carbs, 1 g fiber, 6 g sugar, 13 g protein. Corn on the Cob Cobbett, per serving: 210 ...The favorite choice for the term "Fried Chicken" is 1 medium Fried Chicken Drumstick No Coating (Skin Eaten) which has about 120 calories . Calorie and nutritional information for a variety of types and serving sizes of Fried Chicken is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:There are 75 calories in POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed coming from 62% protein, 0% carbs, 38% fat, and 0% alcohol. 62% Protein. 0% Carbs. 38% Fat. 0% Alcohol. What is this food made of? A pie chart showing the macro nutrient components for POPEYES, Fried Chicken, Mild, Drumstick, meat …Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!Mar 21, 2019 ... After a giant burrito and over one hundred croquetas, you could forgive me for not eating again for a week...But it's not every day I'm in ...breast, with skin (194 g ) Amount Per Serving. Calories 532. % Daily Value*. Total Fat 32g 41%. Saturated Fat 11g 55%. Trans Fat 1g. Polyunsaturated Fat 3.6g. Monounsaturated Fat 14g.POPEYES, skin and breading removed, meat only, Thigh, Mild, Fried Chicken contains 156 calories per 83 g serving. This serving contains 8 g of fat, 20 g of protein and 0.7 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate.Nutrition: Golden BBQ Chicken Sandwich (Per Serving) Calories: 620. Fat: 32 g (Saturated Fat: 12 g, Trans Fat: 2 g) Sodium: 1,550 mg. Carbs: 54 g (Fiber: 2 g, Sugar: 12 g) Protein: 28 g. The look ....

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