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I am passionate about infusing ancient and modern, Eastern and Western, scientific and spiritual. I hope to serve as a bridge between these worlds to help you become your healthiest and happiest self. With Gratitude, Sahara Rose Ketabi, the founder of Eat Feel Fresh is a dharma & ayurveda practitioner and is passionate to spread …2. Reduces depression. By being mindful and nurturing a better relationship between your mind and your body, you may also find it easier to ward off depression. Mindful control of your body and mind has been proven to significantly help patients with depression. 3.Experience Rose's Radiance with Sahara Rose's Sumptuous Cream: Elevate your skincare routine with the essence of rose. The Sumptuous Cream by Sahara Rose intertwines the elegance of rose with cutting-edge botanicals, crafting a moisturizer that transcends time. Discover radiant, plumped skin that echoes the grace of the wild …Sahara is the founder of Rose Gold Goddesses, the sacred sisterhood collective all about embodying the goddess within, with over 2000 worldwide members. She is a keynote speaker, speaking on stages at Google and Facebook, as well as being featured as the nutrition speaker for Michelle Obama's Let's Move Campaign at Harvard Medical School and in ... WITH BEST-SELLING AUTHOR, SAHARA ROSE. HER ONE-OF-A-KIND DHARMA ARCHETYPE QUIZ. The Dharma Archetypes™, as part of my book Discover Your Dharma, are the universal expressions of the soul types that exist within all of us, and have proven to be a crucial tool that’s helped me to work through my own dharmic journey and guide others through ... Sumptuous Regenerating Cream is an instantly absorbed, rich face cream for dry/ combination/mature skin. It is an all-natural formula made with precious ingredients including prickly pear seed oil, moth bean, saffron and ceramides, known to help plump and smooth the appearance of fine lines. It is deeply nourishing for more hydrated, radiant ... I am passionate about infusing ancient and modern, Eastern and Western, scientific and spiritual. I hope to serve as a bridge between these worlds to help you become your healthiest and happiest self. With Gratitude, Sahara Rose Ketabi, the founder of Eat Feel Fresh is a dharma & ayurveda practitioner and is passionate to spread …You have just been living out of alignment with your purpose. You are being held back by blocks and limiting beliefs. When you align with your Dharma, your purpose – things happen that you could not have arranged yourself. Purpose is the best expression of your natural gifts. When you find your purpose, it feels good.The vata dosha is the dosha of life. It controls all forms of movement in our body — from our muscles to our heart. It is made of a combination of air and space. Basic bodily functions like circulation, respiration, and the nervous system are kept running by the Vata dosha.By Sahara Rose [00:12] Namaste. It’s Sahara Rose and welcome back to The Highest Self Podcast, a place where we discuss what makes you, Your Soul’s Highest Evolvement. [00:19] If it’s your first time listening – welcome! My name is Sahara, I a best-selling author, host of this Podcast for almost 4 years and an …By supporting brands like Sahara Rose, which value eco-conscious practices, you contribute to a greener beauty industry and a healthier planet. Nature's Treasures: Precious Ingredients in Sahara Rose Skincare: Prickly Pear Seed Oil: This liquid gold hails from the heart of the desert and is rich in Vitamin E and essential fatty …🌹I am soul beyond excited to share my debut album, My Body Is An Altar: https://open.spotify.com/artist/23NevPDdUk7kNACaL2HV07?si=-27273yCRmmogaMH48_BHw&nd=1&dlsi ...🌹I am soul beyond excited to share my debut album, My Body Is An Altar: https://open.spotify.com/artist/23NevPDdUk7kNACaL2HV07?si=-27273yCRmmogaMH48_BHw&nd=1&dlsi ...Saharan gypsum desert rose from Tunisia (length 47 cm) Baryte rose from Cleveland County, Oklahoma (size: 10.2 × 7.1 × 5.5 cm) Large desert rose formation in the Tunisian desert A desert rose is an intricate rose-like formation of crystal clusters of gypsum or baryte, which include abundant sand grains. The "petals" are crystals flattened on the c …Bio: Sahara Rose is the best-selling author of Eat Feel Fresh: A Plant-Based Ayurvedic Cookbook and Idiot’s Guide to Ayurveda. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of both her titles. Sahara hosts the Highest Self Podcast, ranked as the #1 ...Sahara Rose is a renowned author, podcast host, and spiritual teacher. She is the author of three books and the host of the popular spirituality podcast, Highest Self. Sahara is also …The true meaning of self-actualization is selflessness. We were born wanting to give back. It’s society that makes us forget but we are waking up again. I realized I wasn’t showing up in my highest self by teaching people how to lose weight or get fit. The world doesn’t need more people with six-packs.Sahara Rose is the host of the Highest Self Podcast, ranked as the #1 spirituality podcast on iTunes + best-selling author of Discover Your Dharma, Eat Feel Fresh + Idiot's Guide to Ayurveda. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra. She is the founder of …Sep 2, 2021 · Sahara Rose Ketabi is Crushing It. The best-selling Ayurvedic author has made a life out of modernizing ancient wisdom. Find out how she harnesses goddess energy to live a beautiful life in service to others—and how you can too. Updated Sep 2, 2021 Lindsay Tucker. High five 0. Saharan gypsum desert rose from Tunisia (length 47 cm) Baryte rose from Cleveland County, Oklahoma (size: 10.2 × 7.1 × 5.5 cm) Large desert rose formation in the Tunisian desert A desert rose is an intricate rose-like formation of crystal clusters of gypsum or baryte, which include abundant sand grains. The "petals" are crystals flattened on the c …A Rose Gold Goddess is a queen who is in touch with her soul. She honors her joy as much as she does her purpose. She is aligned with her intuition and channels it into expression. She is empowered in her womb wisdom and. births her creativity out into the world. She knows the spiritual journey begins with. embodiment and that …Highest Self Podcast 348: Discover Your Dharma with Sahara Rose. I’ve been on so many incredible podcasts to share my new book Discover Your Dharma and wanted to share one of my favorite interviews by my friend Shannon Algeo of SoulFeed Podcast. In this conversation, he interviews me on my new book and we go deep into various topics including ...I. Sahara Rose am a Certified Ayurvedic, Holistic and Sports Nutritionist, as well as the author of Idiot’s Guide to Ayurveda. Needless to say, I’m obsessed with merging ancient Ayurvedic wisdom with modern Western nutritional science because I believe magic happens when the two go hand-in-hand. Oil-pulling is essentially Ayurvedic mouthwash.Sahara Rose · 478: How To Heal From Adrenal Fatigue: The Signs, Stages + Spiritual Causes with Nate Ortiz It was so great having Nate back on the podcast, who was wildly popular in his last episode. In this episode, we dive into a topic a lot of us unknowingly have – Adrenal Fatigue. … Highest Self Podcast 478: How To Heal From Adrenal Fatigue: …The Visionary Mastermind is for the 6 and 7-figure entrepreneur who is ready to create their soulful empire with ease, joy, and flow. Bringing the message to the people who need to hear it most. And making an impact that creates ripple effects out into the world. necessary to bring your message out into the world.Sahara Rose is the best-selling author of two books on the ancient wisdom of Ayurveda (with a modern take). This powerhouse lady also hosts the #1 spirituality podcast on iTunes called Highest Self Podcast.. Sahara Rose describes herself as “passionate about bridging ancient Ayurvedic healing and spiritual wisdom with modern Western nutritional …Dec 11, 2019 - Exquisitely romantic in antique beige, with a hint of peachy pink. . See more ideas about sahara rose, peachy pink, wedding flowers.Description of the Desert Rose . The desert rose grows to a height of 3 - 9 feet tall with a spread of 3-5 feet. It is a thick-stemmed succulent plant with few leaves. The desert rose has an unusual growth form. As it grows, it forms a broad, swollen, twisted base, also known as the caudex, that is partially buried under the ground.OPULENT ROSE FACE CLEANSING OIL | Soothing & Brightening| Limited Edition. $40. Hydra Rich Radiance Mist | Revitalizing & Hydrating with Rose, Hyaluronic & Ruby ... SAHARA ROSE skincare begins with a sensory experience – a moment of pure indulgence for busy women – and it continues with glowing healthy skin. …Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world's oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It's the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that's regaining popularity today for ...7. The seventh universal archetype: The King/Queen! The last archetype is the king/queen. This archetype is a natural born leader. They take command in situations and people naturally tend to listen to listen to what they have to say. They are strong managers and have a unique ability to find the strength in others.TRANSCRIPTION. Episode 324: Miracles vs Magick in Modern Spirituality with Benjamin Decker. By Sahara Rose. [0:12] Namaste. It’s Sahara Rose and welcome back to The Highest Self Podcast, a place where we discuss what makes You, Your Soul’s Highest Evolvement. [0:20]Podcast / By Sahara Rose. A dharma coach helps people discover & follow their life purpose. Learn how to spread your divine wisdom & elevate the lives of others here Some people are born with a divine light guiding their path in the world. They are meant to be guides, teachers, and leaders; helping others reach their true …By Sahara Rose [00:12] Sahara Namaste, it’s Sahara Rose and welcome back to The Highest Self Podcast, a place where we discuss what makes You, Your Soul’s Highest Evolvement. [00:19] Sahara If it’s your first time listening, welcome, I am so grateful to have you here. I’m a bestselling author, I’ve been hosting this Podcast for over 5 ...Our Story. SAHARA ROSE was created to offer a skin care and beauty experience unlike any other – skin care for the senses©. Our collection maintains beautiful, healthy skin while elevating your daily skin care routine to a daily moment of indulgence. Textures that glide onto skin and immediately feel nourishing, natural …Sahara is down-to-earth, articulate, and super knowledgeable about all things Ayurveda. As a holistic health coach, sports nutritionist, podcast host, wellness blogger, and certified Ayurvedic practitioner, Sahara Rose is able to approach Ayurveda from a variety of different angles, breaking it down in ways that nearly everyone can understand.Sahara Rose (born 14 January 1991, Age: 30 years) is a very famous author, thought leader, social media star, podcast host, inspirational speaker, YouTuber, media …Online Summits - Sahara does not participate in summits with mandatory email send-outs. Working With Sahara– The best ways to work with Sahara are in Dharma Coaching Institute where she does live weekly Q+As, her Rose Gold Goddesses membership community, where she facilitates a monthly Goddess Circle or in her Modern Approach To Ayurveda Course!TRANSCRIPTION. Episode 382: Divine Feminine Truth, Embodiment + Body Sovereignty with Rev. Briana Lynn. By Sahara Rose. [00:12] Sahara. Namaste, it’s Sahara Rose and welcome back to The Highest Self Podcast, a place where we discuss what makes You, Your Soul’s Highest Evolvement. [00:20] Sahara.Then download my free Goddess Embodiment practice! If you want more abundance, joy, peace, ease and flow in your life– you must embody that energy first. And this is where embodiment work comes in. Embodiment is the key to true manifestation. When you embody your divine feminine energy, you also step into abundance, free-flowing creativity ...Listen to this podcast on How To Balance Each Dosha with Sahara Rose. Once you are in balance, you’ll be able to be your own judge. Your mind and body will tell you how much to eat, work, sleep, socialize, exercise and rest. When you have been treating your body right, you will intuitively know what works for you and what … Wellness, Travel, Tech, & Marketing Consulting As Seen In: Sahara Rose De Vore: Named one of 2023’s Most Influential Women in Travel by TravelPulse Times have changed. Tourism has changed. People have changed. There’s a lot more meaning and purpose to why and where people travel to. I help companies embrace the various mental, emotional, … Home Read More » Ayurveda expert Sahara Rose joins us on the Happier & Healthier Podcast to chat about this ancient Indian healing modality and how it can help you find the right diet and activities for your unique body. Episode Highlights What inspired Eat Feel Fresh? Sahara’s cookbook is a gorgeous labor of love, and she calls it “alkaline Ayurveda” because it takes the ancient ideas of Ayurveda and ... “Working through the fear of sharing my voice was one of my biggest obstacles. Speak with Soul Course by Sahara Rose was the medicine my soul was asking for. Sahara shares powerful wisdom and teachings that have made a massive positive impact on my speaking. The genuine personal experiences Sahara shares makes me feel seen and understood. You have just been living out of alignment with your purpose. You are being held back by blocks and limiting beliefs. When you align with your Dharma, your purpose – things happen that you could not have arranged yourself. Purpose is the best expression of your natural gifts. When you find your purpose, it feels good. Saharan gypsum desert rose from Tunisia (length 47 cm) Baryte rose from Cleveland County, Oklahoma (size: 10.2 × 7.1 × 5.5 cm) Large desert rose formation in the Tunisian desert A desert rose is an intricate rose-like formation of crystal clusters of gypsum or baryte, which include abundant sand grains. The "petals" are crystals flattened on the c … 1. Discover your Dharma Archetype™. We all have different roles or archetypes that we embody that we activate within us, Sahara says. For example, your archetype can be a teacher, artist, entrepreneur, entertainer, or visionary. Discover your top archetypes via a short quiz. Sahara says that knowing which archetypes are your most dominant can ... Wholesale Prices | Delivered Fresh. Our Sahara Cream Rose opens into a lovely bloom with unique coloring. The sandy-cream petals have peach undertones that contrast beautifully against its dark green foliage. Makes a wonderful arrangement when combined with our creamy ivory peony roses. Create a dramatic effect by …WITH BEST-SELLING AUTHOR SAHARA ROSE’S ONE-OF-A-KIND DOSHA QUIZ I'M READY TO DISCOVER MY DOSHA. We’re all comprised of unique energies, called Doshas in Ayurveda. Your Dosha is your mind-body type and …This past year of completely surrendering into the unknown 🌙-Letting go of a 7 year relationship-My home-My former understanding of selfAnd instead taking t...Namaste, it’s Sahara Rose and welcome back to The Highest Self Podcast, a place where we discuss what makes You, Your Soul’s Highest Evolvement. [00:19] Sahara I am beaming with excited because I just launched my YouTube video series all about Discovering your Dharma. Sahara Rose (@iamsahararose) on TikTok | 1.5M Likes. 107.8K Followers. Host of HighestSelfPodcast Author DJ How To Turn Your Pain Into Ur Purpose👇🏽.Watch the latest video from Sahara Rose (@iamsahararose). The Visionary Mastermind is for the 6 and 7-figure entrepreneur who is ready to create their soulful empire with ease, joy, and flow. Bringing the message to the people who need to hear it most. And making an impact that creates ripple effects out into the world. necessary to bring your message out into the world.About Sahara Rose. Sahara Rose is an Author and wellness personality who rose to fame after publishing the ‘The Idiot’s Guide to Ayurveda.’ Deepak Chopra called her “…a leading voice for the millennial generation into the new paradigm shift.” She was teaching health and sanitation in the slums of India when she discovered Ayurveda.Take a step towards healing your gut & eliminating all the accumulated toxins from your body with Sahara in this Kitchari cleanseSahara notes that obstacles can also include things you’ve helped others overcome—and no obstacle is too big or small. 4. Pay attention to what excites you. The things that excite you, Sahara says, are like breadcrumbs that guide you towards your dharma.Recently I had delivered a box of Sahara Rose. Personally, my favorite flower is Ranunculus, but I also love Garden Roses, Spray Roses, Peonies, and Roses. Actually, I love them all, but Rose Flower is fun to arrange with. The Sahara Rose Flower is an extremely versatile Bloom that is one of the floral …Sahara Rose (@iamsahararose) on TikTok | 1.5M Likes. 107.8K Followers. Host of HighestSelfPodcast Author DJ How To Turn Your Pain Into Ur Purpose👇🏽.Watch the latest …Oct 2, 2018 · Recently on the cover of the nationwide print magazine, Yoga Journal, Sahara Rose is on a mission to remind people of their highest selves so they can share their gifts with the world and raise the vibration of the planet. Sahara is known for making spiritual + Ayurvedic wisdom fun and relatable so it can serve the needs of today's people. Listen to this podcast on How To Balance Each Dosha with Sahara Rose. Once you are in balance, you’ll be able to be your own judge. Your mind and body will tell you how much to eat, work, sleep, socialize, exercise and rest. When you have been treating your body right, you will intuitively know what works for you and what …OPULENT ROSE FACE CLEANSING OIL | Soothing & Brightening| Limited Edition. $40. Hydra Rich Radiance Mist | Revitalizing & Hydrating with Rose, Hyaluronic & Ruby ... SAHARA ROSE skincare begins with a sensory experience – a moment of pure indulgence for busy women – and it continues with glowing healthy skin. …All – SAHARA ROSE. FREE U.S. SHIPPING FOR ORDERS $50+. All. Sahara Rose Products offer clean, non-toxic, skincare products formulated with ruby crystals, desert …Dutch Garden Rose. Picture dunes of cream-colored, faintly golden sand swept into undulating curves, and you will understand how Sahara Sensation got her name. A medium-size bloom wrapped …Sahara Rose is the best-selling author of two books on the ancient wisdom of Ayurveda (with a modern take). This powerhouse lady also hosts the #1 spirituality podcast on iTunes called Highest Self Podcast.. Sahara Rose describes herself as “passionate about bridging ancient Ayurvedic healing and spiritual wisdom with modern Western nutritional …Sahara Rose · 488: How To Cut Cords With Toxic People, Exes, and Karmic Relationships + Ritual with Mia Magik Every person in your life is meant to serve a purpose in your journey. Yet, sometimes that purpose ends with releasing the relationship but can make it difficult to move on. Why is your … Highest Self Podcast 488: How To Cut Cords With Toxic People, Exes, and …396K Followers, 800 Following, 6,172 Posts - See Instagram photos and videos from Sahara Rose🌹Watch stories! (@IAMSAHARAROSE)Sahara Rose · 488: How To Cut Cords With Toxic People, Exes, and Karmic Relationships + Ritual with Mia Magik Every person in your life is meant to serve a purpose in your journey. Yet, sometimes that purpose ends with releasing the relationship but can make it difficult to move on. Why is your … Highest Self Podcast 488: How To Cut Cords With Toxic People, Exes, and …Take the small free quiz below by Sahara Rose to find out. Sahara Rose is an author, health coach, and Ayurvedic expert who is passionate about bridging ancient Ayurvedic healing and spiritual wisdom with modern western nutritional science/psychology. Ayurvedic Stress Relief QuizTen Ways to Raise Your Vibrational Energy. 1. Meditate. Your thoughts set the tone for your inner energy. And positive thoughts are the best vibrational medicine to enhance your spiritual energy. As we go through our lives, one of the biggest … Sahara Rose (born 14 January 1991, Age: 30 years) is a very famous author, thought leader, social media star, podcast host, inspirational speaker, YouTuber, media personality, Ayurveda expert, DJ, and dance enthusiast from Boston, Massachusetts, United States. Sahara got fame after publishing her book named ‘Ayurveda (Idiot’s Guide)’. Something went wrong. There's an issue and the page could not be loaded. Reload page. 66K Followers, 3 Following, 1,338 Posts - See Instagram photos and videos from Sahara Rose (@highestselfpodcast) “Working through the fear of sharing my voice was one of my biggest obstacles. Speak with Soul Course by Sahara Rose was the medicine my soul was asking for. Sahara shares powerful wisdom and teachings that have made a massive positive impact on my speaking. The genuine personal experiences Sahara shares makes me feel seen and understood. To understand your ayurvedic body type, we need to figure out your doshas. The word “dosha” means “energy” in Sanskrit. There are three energy types based on the five elements.TRANSCRIPTION. Episode 382: Divine Feminine Truth, Embodiment + Body Sovereignty with Rev. Briana Lynn. By Sahara Rose. [00:12] Sahara. Namaste, it’s Sahara Rose and welcome back to The Highest Self Podcast, a place where we discuss what makes You, Your Soul’s Highest Evolvement. [00:20] Sahara.Ayurveda 101 with Sahara Rose. Curious to know Ayurveda 101? I partnered up with Wanderlust and Pukka Herbs to create this quick little video that breaks down this 5000-year-old ancient healing science in less than 2 minutes! Check it out for the Ayurveda basics (and my recommended teas for each Dosha!)TRANSCRIPTION. Episode 324: Miracles vs Magick in Modern Spirituality with Benjamin Decker. By Sahara Rose. [0:12] Namaste. It’s Sahara Rose and welcome back to The Highest Self Podcast, a place where we discuss what makes You, Your Soul’s Highest Evolvement. [0:20] Namaste. It’s Sahara Rose and welcome back to The Highest Self Podcast, a place where we discuss what makes You, Your Soul’s Highest Evolvement. I am so excited to be sharing with you my Dharma Archetypes, which is a concept I’ve been working on for the past 2+ years. I got into Archetypal Systems in my early 20s, I remember being in Bali ...
Jan 14, 1991 · Sahara Rose. Non-Fiction Author Birthday January 14, 1991. Birth Sign Capricorn. Birthplace Boston, MA . Age 33 years old #177553 Most Popular. Boost. About . . Swirl crepe
7. The seventh universal archetype: The King/Queen! The last archetype is the king/queen. This archetype is a natural born leader. They take command in situations and people naturally tend to listen to listen to what they have to say. They are strong managers and have a unique ability to find the strength in others.Experience Rose's Radiance with Sahara Rose's Sumptuous Cream: Elevate your skincare routine with the essence of rose. The Sumptuous Cream by Sahara Rose intertwines the elegance of rose with cutting-edge botanicals, crafting a moisturizer that transcends time. Discover radiant, plumped skin that echoes the grace of the wild …The desert rose (Adenium obesum) is a slow-growing plant, only growing about 12 inches per year.Desert rose is often used as a bonsai plant thanks to its thick succulent trunk, thin and delicate leaves, and luscious, deep pink trumpeting flowers.It is native to Africa, the Middle East, and Madagascar. Desert rose is an indoor or outdoor …Oct 2, 2018 · Recently on the cover of the nationwide print magazine, Yoga Journal, Sahara Rose is on a mission to remind people of their highest selves so they can share their gifts with the world and raise the vibration of the planet. Sahara is known for making spiritual + Ayurvedic wisdom fun and relatable so it can serve the needs of today's people. Sahara Rose. 43,838 likes · 255 talking about this. Sahara Rose is a best-selling author, podcast host+speaker. Get her latest book Discover Your Dharma. 7. The seventh universal archetype: The King/Queen! The last archetype is the king/queen. This archetype is a natural born leader. They take command in situations and people naturally tend to listen to listen to what they have to say. They are strong managers and have a unique ability to find the strength in others. Sumptuous Regenerating Cream is an instantly absorbed, rich face cream for dry/ combination/mature skin. It is an all-natural formula made with precious ingredients including prickly pear seed oil, moth bean, saffron and ceramides, known to help plump and smooth the appearance of fine lines. It is deeply nourishing for more hydrated, radiant ... 1. Discover your Dharma Archetype™. We all have different roles or archetypes that we embody that we activate within us, Sahara says. For example, your archetype can be a teacher, artist, entrepreneur, entertainer, or visionary. Discover your top archetypes via a short quiz. Sahara says that knowing which archetypes are your most dominant can ... WITH BEST-SELLING AUTHOR SAHARA ROSE’S ONE-OF-A-KIND DOSHA QUIZ I'M READY TO DISCOVER MY DOSHA. We’re all comprised of unique energies, called Doshas in Ayurveda. Your Dosha is your mind-body type and …Sahara Rose is the founder of Dharma Coaching Institute, the world’s first double certification that trains Certified Dharma and Spiritual Life Coaches, as well as the founder of Rose Gold Goddesses, the divine femine mystery school. She is known for her fun and relatable approach to spirituality that makes her wisdom accessible.Aug 8, 2017 · Sahara is the founder of Rose Gold Goddesses, the sacred sisterhood collective all about embodying the goddess within, with over 2000 worldwide members. She is a keynote speaker, speaking on stages at Google and Facebook, as well as being featured as the nutrition speaker for Michelle Obama's Let's Move Campaign at Harvard Medical School and in ... Hydra Rich Radiance Mist | Revitalizing & Hydrating with Rose, Hyaluronic & Ruby. $45. Add to cart. Hydra Rich Radiance Mist is a luxurious, lightweight mist that energizes and enhances skin's radiance. It is made of a unique blend of youth-boosting, rose petals and ultra-powerful, uplifting ruby crystals.Sahara Rose Ketabi is the best-selling author of The Idiot’s Guide to Ayurveda and Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook. She is a certified Ayurvedic nutritionist and the host of The Highest Self Podcast. Find her online at www.iamsahararose.com and on Instagram and Twitter at ….