The process is very easy. Simply put strawberries, bananas, yogurt, and ice in a blender and mix it up. If you want to make it healthier add more protein into the recipe, you can also add in chia seeds and/or hemp seeds. Alternatively, if you do not have a blender, you can use a food processor to blend your smoothie.How to Make a Smoothie – Step by Step. Place all ingredients into blender and blend until smooth. You can add more ice or almond milk to achieve your desired consistency, but I find that the listed amounts of ingredients produce a really great Greek yogurt smoothie texture.Put milk, Greek yogurt, sliced banana, date, and frozen mango chunks into a blender. Secure lid. Place ingredients into the blender in the order listed. Blend until smooth. Start the blender on LOW speed for 10 seconds. Increase speed to HIGH for a full minute. Pour smoothie into a cup.2 cups soy, rice or almond milk, or silken tofu, or yogurt; ½ cup apple or orange juice or water, or as needed; ½ teaspoon vanilla extract, or a couple of slices of peeled ginger, or a little honey or maple syrup, all optional; ½ frozen banana, optional; 2 cups unsweetened frozen fruit: peaches, cherries, blueberries, pineapple or just about anything else1. Add More Greens. One of the best ways to make low-sugar smoothies is by incorporating dark leafy greens. They’re jam-packed with vitamins, minerals, and fiber but don’t have tons of sugar. The best options include spinach, kale, collard greens, and Swiss chard. 2.Read More:15 Delicious Oatmeal Smoothies For Weight Loss-You will be surprised how tasty they are 2-Berry Cherry Yogurt Smoothie Berry Cherry Yogurt Smoothie. This Berry Cherry Yogurt Smoothie makes a great breakfast treat but it also tastes delicious after dinner too!Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. If desired, garnish with a frozen peach. Serve immediately or store in a covered jar in the refrigerator for 1 …If you'd like to make a sweeter smoothie with Greek yogurt, see the tips in the post and the notes section below. Prep Time 5 minutes. Total Time 5 minutes. 5 ounces (150 grams) raspberry Greek yogurt. 1 cup (140 grams) frozen raspberries. ¼ cup (60 ml) freshly squeezed Meyer lemon juice.This smoothie couldn’t be easier to make! First, add all of the ingredients to a blender: the frozen berries, banana, Greek yogurt and your liquid of choice. I used unsweetened almond milk. Then blend until smooth, starting with the blender on low speed and gradually increasing the speed to fully blend the smoothie.Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. If desired, garnish with a frozen strawberry and mint sprig. Serve immediately or store in a covered jar in the refrigerator for 2 days.Yogurt is a versatile and delicious dairy product that has been enjoyed for centuries. With its creamy texture and tangy flavor, yogurt can be enjoyed on its own, used as a topping...A home-churned frozen dessert is the most comforting of simple pleasures. Here, things get a healthy twist with peanut butter–flavored frozen yogurt. All you do is whisk together s...This simple mango smoothie is creamy, refreshing, made with only 5 ingredients, and no yogurt! It’s a great addition to any breakfast spread and the perfect afternoon snack. Made with fresh or frozen mango, banana (I include an option to make without banana, too!), lime juice, and dairy free milk. Gluten free, dairy free, vegan, and …5 thoughts on “ Strawberry Yogurt Smoothie ” Raymund Jun 22, 2023 at . I completely agree with you, fruit smoothies are an absolute delight! They’re not only tasty and refreshing but also a healthy choice. Your Strawberry Yogurt Smoothie recipe sounds fantastic and strikes a perfect balance between flavor and nutrition.Iron isn't just the domain of steaks — if you're short on your daily requirements, smoothies can help you get what you need! We all need iron. Otherwise, a deficiency called anemia...How to Make a Banana Smoothie. In a blender (I’m currently using this affordable Ninja blender ), combine the milk, frozen yogurt, banana, and vanilla extract. Blend and pulse until completely smooth. Garnish with a drizzle of honey and a slice of banana. Serve immediately.If you'd like to make a sweeter smoothie with Greek yogurt, see the tips in the post and the notes section below. Prep Time 5 minutes. Total Time 5 minutes. 5 ounces (150 grams) raspberry Greek yogurt. 1 cup (140 grams) frozen raspberries. ¼ cup (60 ml) freshly squeezed Meyer lemon juice.This convenient, delicious and easy to grab-and-go smoothie is perfect for kids and the whole family. DELICIOUS SMOOTHIE FLAVORS: Stop settling for boring smoothie drinks and get crazy delicious Outshine Fruit and Yogurt Smoothie pouches blended with creamy non-fat yogurt and delicious fruit that is perfect for …Feb 4, 2024 · Sweeten this smoothie with 1/4 cup orange juice, pineapple juice, lime juice, or mango juice. 4. Blend the ingredients. Place the fruit, yogurt, and juice in the blender. Blend the ingredients until they are completely smooth. Add more juice if you want to thin the smoothie, or more yogurt to make it thicker. 5. 1. Place 1 cup (250 grams) of plain yogurt into a blender. You can use nonfat, low-fat, or regular yogurt. You can even use Greek yogurt, but make sure that it is not flavored; this will allow you to control …Strawberry banana is a classic smoothie option. This recipe has you add Greek yogurt and your milk of choice for a smooth, dreamsicle-esque texture. Yum! Per serving: 185 cals, 4.6 g fat, 29.7 g ...Mar 12, 2019 · As a result, the amount of sugar in yogurt is highly variable and may range from 4.7% to 18.6% or higher ( 1, 16 ). SUMMARY. Yogurt is a great source of high-quality protein, offers various ... Instructions. Place ingredients into blender starting with Greek yogurt and milk and ending with frozen fruit. Let sit for a few minutes to let frozen fruit defrost just slightly (for easier …Sep 5, 2020 · There are many yogurt substitutes available. Almond, soy, and coconut milk are the most popular. Others include juice, nut butter, and banana. If you want a healthy thickener, a tastier or creamier smoothie — whatever your preference — you are sure to find an option that hits your sweet spot. If you would like to learn how to make delicious ... Protein Smoothies: These smoothies are designed to amp up the protein in your diet. The protein can either come from animals or plants, often in the form of milk, yogurt and protein powder . Because protein is required for muscle growth and repair, these smoothies are a favorite among fitness enthusiasts.Keep scrolling for more good >. †Two Good smoothies have at least 80% less sugar (3g per 7 fl oz) than average cultured dairy drinks (19g per 7 fl oz) †Two Good cups have 80% less sugar (2g per 5.3oz) than the average flavored and plain Greek yogurt (10g per 5.3oz) † Not a low calorie food.Photos of Fresh Berry and Yogurt Breakfast Smoothie. 01 of 03. Photo by Chef Mo . 02 of 03. Photo by Chef Mo. 03 of 03. Photo by Aly in the Kitchen. 1; You’ll Also Love. 20 Easy Smoothie Recipes With 3 Ingredients or Less. Purple Power Punch Smoothie (My Kids' Fave) 5 Ratings Apple Smoothie. 1 RatingUsing milk or yogurt in smoothies depends on taste preferences and nutritional needs. Milk and yogurt both make smoothies creamier in taste, but yogurt will provide a thicker texture. Yogurt will provide more protein and live healthy bacteria for digestion, but some people dislike its sour tang.There aren't many smoothie ingredients better than thick, creamy, and healthy Greek yogurt. When you strain the liquid whey, lactose, and sugar from regular yogurt you're left with the thick and creamy goodness known as Greek yogurt. Greek yogurt has roughly the same amount of calories as regular yogurt, but it contains about twice as …A banana smoothie with yogurt is the perfect base if you’re someone who loves a protein shake in the morning. Add the required amount of protein powder to this smoothie recipe, and it should work out pretty well. You may need to alter the amount of milk if it is too thick or too runny. You can always add more fruits into this smoothie for ...Directions. Combine berries, water, yogurt, banana, avocado and walnuts in a blender. Blend on high speed until smooth. If necessary, add more water to reach desired consistency. Clara Gonzalez. Originally appeared: EatingWell.com, April 2022. Rate It.Directions. Blend blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender if needed. Divide between 2 glasses and serve immediately. I Made It.Ingredients · 2 cups frozen mango chunks · 1 cup low-fat plain yogurt · ½ tablespoon honey · 1 teaspoon lime juice · ¼ teaspoon ground cinnamon.There aren't many smoothie ingredients better than thick, creamy, and healthy Greek yogurt. When you strain the liquid whey, lactose, and sugar from regular yogurt you're left with the thick and creamy goodness known as Greek yogurt. Greek yogurt has roughly the same amount of calories as regular yogurt, but it contains about twice as …Place the berries, milk of choice, yogurt, protein powder (optional), honey (optional) and ice in a high powered blender. Blend for 30-60 seconds until smooth. Pour into cups and garnish with a fresh strawberry. If you’ve tried this recipe, come back and let us know what you think in the comments or star ratings.2 - Limeade and ice cubes in blender. 3 - Add yogurt to ingredients in blender. 4 - Finally, add the milk to the blender. 5. Put the lid on the blender and hold in place while blending to help prevent the ice cubes from bouncing up and knocking off the lid. Blend at medium speed for 20 to 30 seconds. 6.Classic Elegance: Plain Yogurt Smoothie. Ingredients: 1 cup plain yogurt (or 100g yogurt powder*) 1/2 cup milk (adjust to desired thickness) 1 tablespoon honey or maple syrup; Ice cubes; Instructions: In a blender, combine plain yogurt, milk, and sweetener of your choice. Blend until smooth, adjusting …Are you tired of the same old breakfast routine? Looking for a way to start your day with a burst of energy and flavor? Look no further. Breakfast smoothies are the perfect solutio...Directions. Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. Blend until smooth. Taste it for sweetness and add more honey if needed. Pour, drink and enjoy! Summer is finally in full swing here, after a late start marked by thunderstorms and cool nights.Sep 1, 2021 · Blueberry Greek Yogurt Smoothie. Smoothies are the perfect breakfast or snack to pack in tons of flavor and protein! Made with frozen blueberries, plain Greek yogurt, spinach, flax seed and sweetened with a pinch of honey, this Blueberry Greek Yogurt Smoothie is perfect for the whole family. 4.69 from 92 votes. Healthy Blueberry Smoothie Simple Green Smoothies. smoothie, cashew milk, blueberries, banana, yogurt. Strawberry Cucumber Smoothie – No Added Sugar! Summer Yule. yogurt, frozen strawberries, frozen bananas, frozen raspberries and 2 more.Sep 1, 2021 · Blueberry Greek Yogurt Smoothie. Smoothies are the perfect breakfast or snack to pack in tons of flavor and protein! Made with frozen blueberries, plain Greek yogurt, spinach, flax seed and sweetened with a pinch of honey, this Blueberry Greek Yogurt Smoothie is perfect for the whole family. 4.69 from 92 votes. Once you have filled the tray, put it into the freezer, flat. Allow the yogurt to freeze for 4 hours or even overnight. Repeat this process as many times as needed to freeze all the yogurt you intend on using for smoothies. Once the yogurt has frozen, transfer your yogurt cubes from the tray into a freezer-safe bag.Dec 15, 2023 · Learn how to make a healthy smoothie with yogurt, fruit juice and frozen fruit. Find out the best juice and yogurt options, and how to vary the fruit combinations. Share. Photo by Brenda Godinez on Unsplash. A refreshing and vitamin-packed smoothie is the perfect way to kick-start a busy day. South Florida has an …lala yogurt smoothie. give your day a delicious boost with easy, oh-so sippable on-the-go yogurt smoothies. packed with protein, probiotics and real fruit, lala gives you the nutrition you need and the delicious tastes you love.Yogurt can be eaten past the expiration date. An unopened container of regular plain yogurt can last two to three weeks past the expiration date. But once opened, the yogurt is onl...The process is very easy. Simply put strawberries, bananas, yogurt, and ice in a blender and mix it up. If you want to make it healthier add more protein into the recipe, you can also add in chia seeds and/or hemp seeds. Alternatively, if you do not have a blender, you can use a food processor to blend your smoothie.Recipe At a Glance. Cuisine Inspiration: American. Primary Cooking Method: No-cook. Dietary Info: Vegetarian. Key Flavor: Sweet and a little tart. Skill Level: Beginner. Summary. Simple list of ingredients: …1. Blueberry Banana-Nut Oatmeal Smoothie. 1/2 cup of plain nonfat yogurt (strained or Greek-style) 1/2 medium banana, peeled, frozen. 1/2 cup of frozen unsweetened blueberries. 1/2 cup of oatmeal (rolled or quick-cooking oats), precooked. 1/4 cup of almonds, unsalted. 1/2 cup of ice, optional.Put milk, Greek yogurt, sliced banana, date, and frozen mango chunks into a blender. Secure lid. Place ingredients into the blender in the order listed. Blend until smooth. Start the blender on LOW speed for 10 seconds. Increase speed to HIGH for a full minute. Pour smoothie into a cup.Feb 1, 2021 · Indian Chicken Curry (Murgh Kari) View Recipe. John W. Add yogurt to this Indian Chicken Curry (Murgh Kari) while it's cooking to achieve its silky sauce. If you have yogurt to spare, you can even make our recipe for Cucumber-Cilantro Raita (Yogurt) to spoon on top of the dish when you serve it. Add grapes and frozen banana in a blender jar. Add milk and yogurt. Blend until smooth puree. Pour prepared smoothie into serving glasses and serve. In this recipe, frozen banana is used. If you are using fresh banana, add 4 ice cubes. Taste: It is simply heaven, the perfect blend of sweet and tangy taste of grapes with smooth banana.May 30, 2019 · Instructions. If you are using fresh berries, place them on a plate covered with parchment paper, make sure they don't overlap, and freeze overnight or at least 4 hours. In a blender, add frozen blueberry, frozen raspberry, cream, and unsweetened almond milk. Add sweetener if desired. This is optional. 1. Pour the peach nectar, or other juice, into the blender. Top with the yogurt and frozen peaches. 2. Blend, starting at a low power and working up, for 1 to 2 minutes or until the peaches are pureed and the drink is fully mixed. 3. Divide between two glasses and enjoy!Jan 26, 2023 · Along with creamy yogurt, milk, banana, and hemp seeds, add: Strawberry Greek yogurt smoothie: ½ cup frozen strawberries (or more if you desire a much bright-colored smoothie). You will need to add more milk (up to 1 cup). Or you can add strawberry yogurt. Chocolate yogurt smoothie: 1 tablespoon unsweetened cocoa powder. This little treat is made up of three things – ice, Yoplait Original yogurt (packing 9 grams of protein per serving and 25% reduced sugar), and freshly-squeezed orange juice. With no high fructose corn syrup or aspartame, this smoothie is great way to beat snacking boredom, and one I can feel good about feeding my family.How to Make a Smoothie – Step by Step. Place all ingredients into blender and blend until smooth. You can add more ice or almond milk to achieve your desired consistency, but I find that the listed amounts of ingredients produce a really great Greek yogurt smoothie texture.Greek Yogurt Smoothie A Couple Cooks. fresh lemon juice, milk, banana, frozen mango, frozen strawberries and 2 more. Greek Yogurt Smoothie (with Flavor Variations!) Sunkissed Kitchen. coconut oil, pineapple, almond milk, Greek yogurt, strawberries and 26 more.Aug 3, 2023 · If you'd like to make a sweeter smoothie with Greek yogurt, see the tips in the post and the notes section below. Prep Time 5 minutes. Total Time 5 minutes. 5 ounces (150 grams) raspberry Greek yogurt. 1 cup (140 grams) frozen raspberries. ¼ cup (60 ml) freshly squeezed Meyer lemon juice. This little treat is made up of three things – ice, Yoplait Original yogurt (packing 9 grams of protein per serving and 25% reduced sugar), and freshly-squeezed orange juice. With no high fructose corn syrup or aspartame, this smoothie is great way to beat snacking boredom, and one I can feel good about feeding my family.Blend all ingredients in a blender. I like to make 2 or 3 smoothies at a time. If I make 5, it is too much for the blender. Pour the smoothie into the 2-cup mason jars, leaving some room at the top. otherwise they will expand and the glass can break. Keep in the freezer until you need a quick breakfast on the go.Here are 6 delicious ways to make a probiotic smoothie. 1. Unsweetened Yogurt. Swap the milk in your smoothies for plain yogurt, which can improve the symptoms of bloating. It’s pre-digested, so the lactose is already broken down, making it easier for the body to handle. Avoid low-fat and flavored versions …Step-by-Step Instructions. Step 1: Put milk and Greek yogurt into the blender. Put the milk into the blender first to prevent air pockets. Step 2: Add date, protein powder, and frozen bananas. Step 3: Blend until smooth. Start on low speed, then increase to high. Step 4: Pour smoothie into a cup. Serve immediately.May 30, 2019 · Instructions. If you are using fresh berries, place them on a plate covered with parchment paper, make sure they don't overlap, and freeze overnight or at least 4 hours. In a blender, add frozen blueberry, frozen raspberry, cream, and unsweetened almond milk. Add sweetener if desired. This is optional. Mar 2, 2016 ... Drink your veggies with this protein-rich Healthy Green Smoothie made with Greek yogurt and sweetened with pear and kiwi. Made with Real Fruit, a Strawberry yogurt smoothie is the way to snack on the go! Ingredients Grade A Pasteurized Cultured Low Fat Milk, Water, Sugar, Strawberry Puree, Soluble Corn Fiber, Corn Starch-modified, Natural Flavors, Pectin, Potassium Sorbate (To Preserve Freshness), Citric Acid, Stevia Leaf Extract, Vitamin A Palmitate, Vitamin D3 Yogurt - Use unsweetened plain yogurt or Greek yogurt. Greek yogurt will add a little more protein and make the smoothie a little thicker. Note: Flavored yogurt or already sweetened yogurt may work too. However, the flavor profile will differ, and the amount of sweetener required will vary. Lemon juice - Brightens the flavor.Cut 2 of the mangoes and scoop out the flesh and add it to the blender as well. Add in the cardamom and carefully zest the lime and add it to the blender as well. If your mangoes are not very ripe and sweet, add in the maple syrup. Also, add in the coconut milk and blend until creamy and smooth.Read More:15 Delicious Oatmeal Smoothies For Weight Loss-You will be surprised how tasty they are 2-Berry Cherry Yogurt Smoothie Berry Cherry Yogurt Smoothie. This Berry Cherry Yogurt Smoothie makes a great breakfast treat but it also tastes delicious after dinner too!It typically contains only 4 grams of milk sugar (from lactose) and 13 grams of protein in one container. Adding a half-cup to this smoothie will give you that protein boost you need. Besides two …Place the berries, milk of choice, yogurt, protein powder (optional), honey (optional) and ice in a high powered blender. Blend for 30-60 seconds until smooth. Pour into cups and garnish with a fresh strawberry. If you’ve tried this recipe, come back and let us know what you think in the comments or star ratings.Ingredients · 2 cups frozen mango chunks · 1 cup low-fat plain yogurt · ½ tablespoon honey · 1 teaspoon lime juice · ¼ teaspoon ground cinnamon.Strawberry Smoothie Marmita. ice cubes, strawberries, greek yogurt, dark brown sugar, basil leaf. The Best Vanilla Yogurt Smoothie Recipes on Yummly | Pumpkin Spice Latte Smoothie, Orange Banana …Step-by-Step Instructions. Step 1: Put milk and Greek yogurt into the blender. Liquids should always go first. Step 2: Add spinach, apples, and frozen pineapple chunks. Put the heaviest ingredients in last. Step 3: Blend until smooth. Start on a low speed, then increase to high. Step 4: Pour smoothie into a cup.This mixed berry yogurt smoothie is made with low-fat yogurt for a creamy consistency and a protein and calcium boost. Some fresh squeezed orange juice is added to balance out the flavors, and using frozen fruit eliminates the need for added ice. Pin the Recipe. Mixed Berry Yogurt Smoothie ...Aug 12, 2013 · This yogurt smoothie recipe takes less than 10 minutes to make and you end up with a delicious and healthy breakfast or snack. Add yogurt, fresh or frozen fruit, honey, and ice (optional) to a blender and blend until smooth. Pour into glasses and enjoy! Place all of the ingredients into your high-speed blender and blend for around 30-45 seconds or until nice and smooth. I’d love to know if you tried any of these Greek yogurt smoothies – please do tell in the comments below. Happy Blending! banana, blueberry, cacao, coconut oil, greek yogurt, spinach, yogurt.
1/4 cup yogurt, low-fat vanilla (or plain) 1 tablespoon milk, 1% 2/3 tablespoon frozen fruit juice concentrated (2 teaspoons, thawed). Lawm mower repair
How To Make the Best Berry Smoothie. Just add all of the ingredients to a blender, and pulse for 30 seconds. Stir and pulse again for another 30 seconds, until blended and smooth. Divide between two glasses, and serve immediately. Garnish with blueberries and blackberries, if desired, and enjoy!with Strawberries and Dates. A strawberry date smoothie is a wonderful naturally sweet treat, and it’s creamy when you make it with nutritious yogurt. The dates add delicious natural sweetness and the yogurt and …1 and 1/2 cup frozen, mixed berries. 1/2 frozen banana. 1 cup fresh spinach. 1 Tbsp. almond butter. 1 scoop collagen or protein powder of choice. 1 – 1 and 1/2 cups plain milk kefir (depending on how thick you like your smoothies) …Jan 25, 2021 ... This healthy and refreshing smoothie recipe is made with only four ingredients—apple juice, low-fat yogurt, strawberries, and mango chunks.Instructions. First, combine yogurt, almond milk, strawberries, cherries, raspberries, and honey in a blender. 10.6 ounces Dannon®Oikos® Strawberry Traditional Greek Yogurt. ½ cup …The numbers: Not bad. The French food group’s like-for-like sales for the quarter ended June 30 rose 6.7% to €5.72 billion ($7.6 billion) compared to the same quarter last year. Ne...How to Make a Smoothie – Step by Step. Place all ingredients into blender and blend until smooth. You can add more ice or almond milk to achieve your desired consistency, but I find that the listed amounts of ingredients produce a really great Greek yogurt smoothie texture.“Yogurt is a staple in my family’s grocery cart, and we like to enjoy it with fruit, mix it into smoothies, dips, and dressings, and even use it as a cooking or baking …Feb 1, 2021 · Indian Chicken Curry (Murgh Kari) View Recipe. John W. Add yogurt to this Indian Chicken Curry (Murgh Kari) while it's cooking to achieve its silky sauce. If you have yogurt to spare, you can even make our recipe for Cucumber-Cilantro Raita (Yogurt) to spoon on top of the dish when you serve it. If you plan to add rolled oats to your smoothie, pulse them for 10 seconds prior to adding the fresh fruit. In a high-powered blender, combine the ingredients in the following order: fresh fruit chunks, frozen fruit pulp, yogurt, and liquid, followed by any of the optional stir-ins. Cover the blender and blend the ingredients for 30 seconds.There are many yogurt substitutes available. Almond, soy, and coconut milk are the most popular. Others include juice, nut butter, and banana. If you want a healthy thickener, a tastier or creamier smoothie — whatever your preference — you are sure to find an option that hits your sweet spot. If you would like to learn how to make delicious ...Sep 5, 2020 · There are many yogurt substitutes available. Almond, soy, and coconut milk are the most popular. Others include juice, nut butter, and banana. If you want a healthy thickener, a tastier or creamier smoothie — whatever your preference — you are sure to find an option that hits your sweet spot. If you would like to learn how to make delicious ... Smoothies are refreshing, tasty and highly customizable, allowing you to make options that are just as nutritious as they are delicious. Adding yogurt to your favorite smoothies pr...May 2, 2017 · Place the tray in the freezer till the strawberries are frozen solid. Remove them from the tray and store them in an airtight container or a zip lock bag in the freezer. You can easily replace greek yogurt with coconut milk, almond milk, soy milk or even coconut water. The consistency of the smoothie will change when you make substitutions. This convenient, delicious and easy to grab-and-go smoothie is perfect for kids and the whole family. DELICIOUS SMOOTHIE FLAVORS: Stop settling for boring smoothie drinks and get crazy delicious Outshine Fruit and Yogurt Smoothie pouches blended with creamy non-fat yogurt and delicious fruit that is perfect for …Strawberry Date Smoothie Recipe Ingredients. 1 cup Yogurt (Plain or Vanilla) ½ cup Strawberries (fresh or frozen) 5 Medjool Dates 1 Banana. Supplies. Blender. Instructions. 1. Place yogurt, strawberries, dates and banana into a blender and blend until smooth..
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