Nutracheck is a top-rated food diary App and website. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. We've been helping people achieve their weight management goals since ...Calendar Generator – Create a calendar for any year. The World Clock – Current time all over the world. Countdown to Any Date – Create your own countdown. The Date Calculator adds or subtracts days, weeks, months and years from a given date.By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 6000 Kilojoules is the same as 1434 CaloriesBy understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 273 Kilojoules is the same as 65.2 CaloriesStarbucks Nutrition Calculator. Welcome to the Starbucks Nutrition Calculator, the only resource you’ll ever need for calculating the calories or macros of your favorite Starbucks drinks. Customize your drink and see the nutritional information update in real time, and see below the calculator for FAQs and more helpful content.By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 2430 Kilojoules is the same as 580.8 CaloriesWork out your macros, calories, record your progress and much more with calcount! Welcome to the world of calcount calculators! Our suite of handy calculators is designed to empower you with the knowledge you need to make informed decisions about your nutrition and overall health. Let’s take a quick tour of what you can expect from each of ...This chart will help you check what income you need to include on your application. On the left are different types of income and deductions. Find which income type you are wondering about. Then look under the columns “MAGI M/C” or “APTC/CSR” to see if you should include it on your application. MAGI M/C is for the Medi-Cal rules and ...Healthy Man is scientifically formulated to support men’s health and provide the essential nutrients needed for it. It is also ideal for those on a weight loss journey as it increases energy levels, improves strength and vitality, and aids in weight loss. 13. Celebrity Slim 5-day Vanilla pack.By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 800 Kilojoules is the same as 191.2 CaloriesBy understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 630 Kilojoules is the same as 150.6 CaloriesNov 1, 1988 · The correlation between the Caltrac and Calcount accelerometer readings ranged from -.09 to .49, indicating that the output of the two accelerometers cannot be compared directly. By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 477 Kilojoules is the same as 114 CaloriesBy understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 549 Kilojoules is the same as 131.2 CaloriesBest Calorie Counter Apps. 1. MyFitnessPal. MyFitnessPal is part of Under Armor’s family of health and fitness apps. This app is well-loved by users for all the useful features that help them meet their fitness goals. It is a free app, with an option to upgrade to a premium account for $9.99 a month or $49.99 annually.By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 1500 Kilojoules is the same as 358.5 Calories When it comes to lunch and dinner, The Coffee Club offers a variety of delicious meals. From flavourful salads to burgers and sandwiches, you’ll find a range of options to suit your taste buds. The calorie content of these meals can vary, with salads typically ranging from 300 to 600 calories and heartier options like burgers averaging around ... Boost Juice Calories: Big Differences! The above list of Boost Juice smoothies and juices ranked from lowest to highest calories shows us one clear fact: there is a massive difference in the amount of calories between menu options. The Boost Juice menu includes 146 calorie juices (Mint Condition) and 612 calorie smoothies (Brekkie to Go-Go).Introducing CalCount – your personalized calorie companion! Easily track your daily calorie intake with a few taps. Simply log the foods you consume, and let …By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 1560 Kilojoules is the same as 372.8 CaloriesJXCirrus CalCount is a food and exercise diary designed for people who are in the process of losing weight, tracking their exercise, or just want to watch what they are eating. Record all of the food that you eat in a day. Builds up a list of your own foods to make searching a snap. Once you have identified your most common foods, you can ... CALcount is a calorie/nutrient counting app that tries to make it as easy as possible to keep track of what you're eating every day. You take a picture of your food, and CALcount tries to recognize foods in the picture, suggesting what it sees to add to your food diary. It then looks up your meal to give you important nutrition information. Use the calcount BMR Calculator to find your Basal Metabolic Rate (BMR). BMR is the amount of energy your body uses for basic functions, over time. Basic functions include breathing, maintaining body temperature, pumping your blood, and fuelling the brain. Simply put, the bigger your BMR, the higher your minimum required energy. Calories in Common Australian Food. Now, let’s take a look at some common foods and their approximate calorie counts for typical serving sizes. Remember that these values can vary based on brands and preparation methods, but this list provides a general idea: Food Item. Calories (per typical serving) Apple (medium) 95. Banana (medium) Calories in a Kebab. The number of calories in a kebab can vary widely depending on the type of meat, the size of the serving, and the additional ingredients that are included. However, as a general rule, a chicken kebab with pita and salad contains around 450-550 calories, while a lamb kebab with pita and salad contains around 600-800 calories. Choc Chip Protein Cookie – 258 Calories. This 258 calorie, 60 gram Youfoodz Choc Chip Protein cookie has 7.5g of protein, 11.2g fat, and 30.6g carbs. It is a soft vanilla cookie with dark choc bits and natural whey protein. CalCount是一个AI饮食日志工具，可以记录你的饮食，并提供统计和分析功能。它可以通过描述或拍照来记录你的餐食，并使用AI自动识别食物和计算卡路里。你可以将日志分享给他人，他们可以实时查看。CalCount还提供数据导出功能，以便进一步分析和管理饮食习惯。 1) Identify you as a returning user and to count your visits in traffic statistics analysis. 2) Remember your custom display preferences (such as whether you prefer comments to display all-collapsed or not) 4) Provide other usability features, including tracking whether you’ve already given your consent to cookies. BMI Prime: 0.92. Ponderal Index: 12.9 kg/m 3. The Body Mass Index (BMI) Calculator can be used to calculate BMI value and corresponding weight status while taking age into consideration. Use the "Metric Units" tab for the International System of Units or the "Other Units" tab to convert units into either US or metric units.Calorie Tracker – Automatically count calories and see your daily progress. Macro Tracker – See carbs, fat & protein breakdown by gram or percentage—no need for a separate … When it comes to lunch and dinner, The Coffee Club offers a variety of delicious meals. From flavourful salads to burgers and sandwiches, you’ll find a range of options to suit your taste buds. The calorie content of these meals can vary, with salads typically ranging from 300 to 600 calories and heartier options like burgers averaging around ... By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 1500 Kilojoules is the same as 358.5 CaloriesMaking the Most of the Recipe Nutrition Analyzer. The nutrition facts label is useful if you're tracking calories or just want to be more informed about your diet, but this recipe calculator is also helpful for making smarter food decisions. Here are a few tips for how to make the most of it. Ingredient swaps: Take a look at the calorie ...Calorie Counter. A calorie counter is an app or equation used to help determine the proper energy intake range to meet your unique needs. Calorie counting apps can be a great tool not only for scanning …The one with the Most Calories: Nando’s Mixed Platter – Whole Chicken 2166 Calories. Nando’s Mixed Platter – Whole Chicken is the menu item with the most calories at Nando’s. Each of these big chicken spreads has 2166 calories, so it’s a …Flayva Wrap 702 Calories. The highest calorie wrap from Red Rooster is the Flayva Wrap. It has 702 calories, equivalent to 2940kJ. This hefty filled tortilla contains 31.11 grams of protein, 55.27g fat, and 48.19 grams of carbohydrates. It features two fried chicken tenders, herb-flavoured mayo, lettuce, shredded cheese, and tomato. Energy Drink Calories: Lowest to Highest! Check out this big list of all the popular energy drinks in Australia, ranked from lowest calories to highest calories per serve! If you are going to drink a Red Bull, V, Monster, or some other caffeinated can of buzz, you might as well go easy on the calories. Date Calculators. Duration Between Two Dates – Calculates number of days. Time and Date Duration – Calculate duration, with both date and time included. Date Calculator – Add or subtract days, months, years. Birthday Calculator – …Unlike our Calorie Calculator, calcount’s calorie deficit calculator includes downloadable charts and datasheets, so it is best viewed on a large screen! Enter your specifics, a target weight, planned activity level and the date by which you …1000 kilojoules (kJ) are equal to 239 calories (kcal). 1000kJ is an often sought conversion for food energy, because it is a convenient round number which converts to a round calorie value (239). 1000kJ is about one tenth of the kilojoules eaten by the average adult in a day.The conversion between kilojoules (kJ) and calories (Cal), specifically kilocalories …By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 411 Kilojoules is the same as 98.2 CaloriesFAQs. Domino's Pizza cares about its customers and the quality of its products and service. Domino's nutritional information on the Cal-O-Meter includes Lighter Options, Gluten Free Crust, Ingredients, Allergen Info & FAQs. Download the nutrition details PDF.Technical Support Customer Service. Meet the unique and demanding requirements of the contamination control laboratory in modern industries with Thermo Scientific™ Ezy-Cal™ Count Precision Size Standards, easy-to-use liquid particle count controls at 2000 particles per mL. Designed for regular use in liquid particle counters to verify ...Our calcount Calorie Tracker is the perfect tool to help you monitor your daily consumption and stay on track with your nutrition goals. calcount Calorie Tracker. So, the next time you’re craving a Mexican fiesta, head to Zambrero and indulge in their delicious offerings while making mindful choices. Embrace the flavors, enjoy the variety ...Easy Diet Diary, the most popular Australian-made calorie counter and diet tracker is now available for Android users. Lose weight or just get healthier with Easy …By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 350 Kilojoules is the same as 83.7 CaloriesBest Calorie Counter Apps. 1. MyFitnessPal is part of Under Armor’s family of health and fitness apps. This app is well-loved by users for all the useful features that … The Simply Grill’d Burger provides approximately 350-400 calories, while the Naked Burger comes in at around 250-300 calories. These burgers feature a lettuce wrap instead of a bun, reducing the calorie content while still delivering on flavor. At Grill’d, you can enjoy a delicious burger experience without the excess calories. Calories in a Kebab. The number of calories in a kebab can vary widely depending on the type of meat, the size of the serving, and the additional ingredients that are included. However, as a general rule, a chicken kebab with pita and salad contains around 450-550 calories, while a lamb kebab with pita and salad contains around 600-800 calories. Technical Support Customer Service. Meet the unique and demanding requirements of the contamination control laboratory in modern industries with Thermo Scientific™ Ezy-Cal™ Count Precision Size Standards, easy-to-use liquid particle count controls at 2000 particles per mL. Designed for regular use in liquid particle counters to verify ...Minimize contamination by eliminating the need for serial dilutions and extensive sample handling with Thermo Scientific™ COUNT-CAL™ Count Precision Size Standards, a cost-effective, convenient and easy to use product for validating liquid particle counters. Packaged in single-use bottles and intended to be sampled directly from the bottle ...The Pregnancy Calculator can estimate a pregnancy schedule based on the provided due date, last period date, ultrasound date, conception date, or IVF transfer date. Calculate Based On: Due Date Last Period Ultrasound Conception Date …Calorie, Fat & Carbohydrate Counter. The most accurate resource for calorie, fat and carbohydrate counts. Take it everywhere; look up foods before you eat, when eating …The calorie content of Taco Bell’s tacos can vary depending on the filling and toppings. A classic seasoned beef taco typically contains around 170-190 calories, while a chicken taco comes in at about 140-170 calories. Vegetarian options like the Bean Burrito or Crunchwrap Supreme are usually around 190-220 calories.By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 740 Kilojoules is the same as 176.9 CaloriesWhen making coffee at home, most people add about 60ml of full-cream milk and one teaspoon of sugar to a cup of coffee-flavoured water. This converts a zero-calorie coffee and water drink into a 55-calorie coffee, water, milk, and sugar drink. Each teaspoon of sugar adds 16 calories and each 60ml of milk adds about 39 calories.FAQs. Domino's Pizza cares about its customers and the quality of its products and service. Domino's nutritional information on the Cal-O-Meter includes Lighter Options, Gluten Free Crust, Ingredients, Allergen Info & FAQs. Download the nutrition details PDF.Best Calorie Counter Apps. 1. MyFitnessPal is part of Under Armor’s family of health and fitness apps. This app is well-loved by users for all the useful features that …See below for a much longer list of common foods starting with the letter A. The list is dominated by fruit and vegetables like Apple, Artichoke, Avocado, and Asparagus. To find nutrition information for a specific food, including branded and fast-food items, use the calcount Food Search Box. Calories in A+ Roasted Seaweed Snack Click the Image ...By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 1170 Kilojoules is the same as 279.6 Calories Calories2,079 Cal. is the same as. Kilojoules8,700. The conversion factor between a kilojoule (kJ) and a calorie (also called kilocalorie, kcal, or Cal) is 0.239, because each calorie contains 4.184 kilojoules. To do the reverse operation (convert calories to kilojoules), use the calculator below this one: Using Calcount Calorie Tracker to Monitor Your Calorie Intake. If you’re tracking your calorie intake, it’s important to keep in mind that the number of calories in a banana can vary based on its size. Using a reliable calorie tracker such as the Calcount Calorie Tracker can help you stay on top of your daily calorie intake and make it ...Calendar Generator – Create a calendar for any year. The World Clock – Current time all over the world. Countdown to Any Date – Create your own countdown. The Time Duration Calculator will calculate the time that has elapsed/difference between two dates with time.22 - 7 (3) = 1, so f = 1, or Monday. The closest doomsday to 3/15 is 3/14. 3/15 is one day after a doomsday (Monday), so 1 + 1 = 2, or Tuesday. Thus, 3/15/2292 was a Tuesday. Free day counter to calculate the number of days between two dates, including the number of working days, weekends, and holidays. The lowest calorie Cup A Soup is Classic Chicken Noodle, followed by Classic Hearty Beef and Classic Spring Vegetable. These first three are decidedly low calories options, whilst every other type yields at least banana -level calories. There is a fairly steady increase as the range progresses from 80 calories/serve (Classic Tomato) to 165 ... By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 1330 Kilojoules is the same as 317.9 Calories Energy Drink Calories: Lowest to Highest! Check out this big list of all the popular energy drinks in Australia, ranked from lowest calories to highest calories per serve! If you are going to drink a Red Bull, V, Monster, or some other caffeinated can of buzz, you might as well go easy on the calories. You'll need to convert the minutes part to hours. 15 minutes times 1 hour per 60 minutes will make the conversion to hours and minutes will cancel out. 15 min × (1 hr / 60 min) = (15/60) hr = 0.25 hr. Adding the 0.25 to the 7.0 our total is 7.0 + 0.25 = 7.25 hours. In Reverse, converting from decimal hours to minutes.El almacenamiento o acceso técnico es estrictamente necesario para el propósito legítimo de permitir el uso de un servicio específico explícitamente solicitado por el abonado o usuario, o con el único propósito de llevar a cabo la transmisión de una comunicación a través de una red de comunicaciones electrónicas.MBC Made By Cow Cold Pressed Raw Jersey Milk 81 Calories. MBC Made By Cow Cold Pressed Raw Jersey Milk is the highest calorie milk in your local supermarket chiller. It has 81 calories (338 kilojoules) per 100ml. The 100 millilitres contain 3.9 grams of protein and 4.6g carbohydrates. By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 300 Kilojoules is the same as 71.7 Calories By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 1170 Kilojoules is the same as 279.6 CaloriesAbout the PNA Calorie Calculator. This tool was designed to aid the veterinary health care team in making nutritional assessments and recommendations to help their patients maintain or achieve their healthy weight. You can share this information with clients with a take-home worksheet. Use the report function to generate a summary of the ...Calendar Generator – Create a calendar for any year. The World Clock – Current time all over the world. Countdown to Any Date – Create your own countdown. The Time Duration Calculator will calculate the time that has elapsed/difference between two dates with time.With the Character Calculator, you can check character count online easily. This free character counter tool offers you accurate results in real-time, ensuring that your text meets the specific character limits you're working with. No downloads, no fuss - just simple, fast character counting.By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 3916 Kilojoules is the same as 935.9 CaloriesJXCirrus CalCount is a straightforward application that allows you to carefully manage your daily calorie intake and organize your exercise activities. It offers a comprehensive built-in food ...Muzz Buzz offers a variety of fruit smoothies, packed with vitamins and minerals. The calorie content of fruit smoothies can vary depending on the ingredients and serving size. On average, a regular serving of fruit smoothie ranges from 200 to 300 calories. Enjoy the refreshing goodness of blended fruits for a delightful and nutritious sip.By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 870 Kilojoules is the same as 207.9 CaloriesAt calcount, we understand the importance of tracking your calorie intake to maintain a healthy lifestyle. That’s why we’ve developed the calcount Calorie Tracker, a free tool to help you monitor your daily calories and make better food choices. Take control of your health and check out our calcount Calorie Tracker today!It is also a good option for those looking for a nutritious snack that will give them energy. Lamington Iced Vovo biscuits contain around 423 calories per 100g serving, making it one of the lowest-calorie biscuits on the list. 6. Arnott’s Tee Vee Snacks Krispy Kreme Caramel Delight. Per 100g.By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 1360 Kilojoules is the same as 325 CaloriesOne pound, 500 grams of Weight Loss is Not Enough. Anything less than about 2kg or 5 pounds of weight loss can be written off as changes in water weight, or temporary hormonal-related weight fluctuations. For this reason alone, no one is going to notice your 500g/1 pound weight loss. When no one (not even you) notices your weight loss, it is ...The one with the Most Calories: Nando’s Mixed Platter – Whole Chicken 2166 Calories. Nando’s Mixed Platter – Whole Chicken is the menu item with the most calories at Nando’s. Each of these big chicken spreads has 2166 calories, so it’s a …
CalCount provides its employees two weeks of paid vacation per year. As of December 31, 65 employees have earned two weeks of vacation time to be taken the following year. If the average weekly salary for these employees is $950, what is the required journal entry? a. Debit Wages Expense for $123,500 and credit Vacation Wages Payable for ... . Muuhc
The Calhoun County Correctional Facility is located in the City of Battle Creek and was opened in 1994. It is a Direct Supervision facility, meaning that corrections officers work in the living areas of the inmates/detainees. The jail is rated for 630 inmates/detainees and employs a staff of approximately 120. Starbucks Nutrition Calculator. Welcome to the Starbucks Nutrition Calculator, the only resource you’ll ever need for calculating the calories or macros of your favorite Starbucks drinks. Customize your drink and see the nutritional information update in real time, and see below the calculator for FAQs and more helpful content.By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 390 Kilojoules is the same as 93.2 CaloriesWhat is CalCount? CalCount.site revolutionizes meal tracking with AI. Just describe or snap a photo of your meal, and instantly receive detailed nutritional analysis, including …By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 350 Kilojoules is the same as 83.7 CaloriesApril 9, 2024 by Techarp Team. Calorie counting, often referred to as “calcount,” is a popular method used for managing weight and promoting overall health and fitness. …Boost Juice Calories: Big Differences! The above list of Boost Juice smoothies and juices ranked from lowest to highest calories shows us one clear fact: there is a massive difference in the amount of calories between menu options. The Boost Juice menu includes 146 calorie juices (Mint Condition) and 612 calorie smoothies (Brekkie to Go-Go). Screenshots. JXCirrus CalCount is a food and exercise diary designed for people who are in the process of losing weight, tracking their exercise, or just want to watch what they are eating. It helps you monitor your calories by tracking the food that you are eating, as well as the exercise you do each day. You can build recipes that you use often. Or how many calories in sugar? Or how many calories or fat grams in a cupcake? Search FitWatch's free online calorie counter for your favorite foods. You'll get not only the number of calories for the foods you eat, but the complete nutrition facts: carb, protein and fat grams, plus vitamins and minerals. As of December 31, 65 employees have earned two weeks of vacation time to be taken the following year. If the average weekly salary for these employees is $1,140, what is the required journal entry? Debit Salaries and Wages Payable for $147,600 and credit Salaries and Wages Expense for $147,600. Debit Salaries and Wages Expense for $74,100 and ... By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 1360 Kilojoules is the same as 325 CaloriesBy understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 631 Kilojoules is the same as 150.8 CaloriesThe calorie content of a kebab wrap can vary depending on various factors such as the size of the wrap, the ingredients used, and any additional sauces or toppings. However, on average, a typical kebab wrap can range from 500 to 800 calories. It’s important to note that the calorie count mentioned above is an estimate and can vary depending ...In 2024, a single adult earning $1,677 or less per month (138% FPL) is eligible for Medi-Cal, or $20,124 a year. For 2 adults, the household income limit is $2,268 per month for Medi-Cal eligibility, or $27,214 a year. Find the category you fall into and you will see the income limit by household size. California Medicaid Income Limit – Adults.By understanding these conversion factors and accurately estimating energy values in either kilocalories or kilojoules, you can make more informed decisions regarding your nutrition and energy intake. Use the calcount Calorie Converter to find a different conversion! 356 Kilojoules is the same as 85.1 Calories Roast Beef 267 Calories. Subway Roast Beef sub has 267 calories, equal to 1120 kilojoules. It has 3.7g fat (including 1g saturated fat), 16.6g protein, and 39.2 grams of carbohydrates. When made with standard sauces, the Roast Beef contains 510mg of sodium. Remember to ask for the standard 6 Inch roast beef sub if you want to stay under 270 ... .